OKRA, CHICKEN AND RICE CASSEROLE

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Okra, Chicken and Rice Casserole image

The okra plant was brought to America's South by Ethiopian slaves. These green pods can be prepared in a variety of ways and, when cooked, give off a thick substance that thickens any liquid in which they are cooked. That makes this chicken rice casserole A-OKRAY!

Provided by MYSST

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 5

Number Of Ingredients 7

1 (10.75 ounce) can condensed cream of mushroom soup
1 cup water
¾ cup uncooked brown rice
¼ teaspoon paprika
¼ tablespoon ground black pepper
4 skinless, boneless chicken breasts
1 (16 ounce) package frozen okra, thawed and sliced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a 9x13 inch baking dish combine the soup, water, rice, okra, paprika and ground black pepper. Place the chicken on top of the rice mixture. Sprinkle with additional paprika and ground black pepper.
  • Cover and bake in the preheated oven for 45 minutes or until the chicken is cooked through and the juices run clear. (For creamier rice, increase the water amount to 1 1/3 cups).

Nutrition Facts : Calories 286.9 calories, Carbohydrate 32 g, Cholesterol 54.8 mg, Fat 5.8 g, Fiber 3.1 g, Protein 26.5 g, SaturatedFat 1.4 g, Sodium 458.8 mg, Sugar 3.8 g

666 Savage
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This is the best okra chicken and rice casserole I've ever had.


Givety Nnadi
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I can't wait to make this dish again!


ARIFIN RUMMAN
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This dish is a must-try for okra lovers.


Abdulla Alshaikh
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I would definitely recommend this recipe to others.


DJ Family 1515
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This is one of my favorite recipes. It's always a hit with my family and friends.


Keyaira Williams
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I made this dish for my family and they loved it! The chicken was tender and juicy, the okra was cooked perfectly, and the rice was fluffy and flavorful.


Debra Eibesberger
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This casserole is a great way to use up leftover chicken. It's also a great dish to make for a potluck or party.


V Gover
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I'm not a big fan of okra, but I really enjoyed this dish. The okra was cooked perfectly and the flavors were amazing.


David Cancer
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This okra chicken and rice casserole is a great comfort food. It's easy to make and always a hit with my family.


Qwd khan
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Overall, this was a good dish. I would make it again, but I would make a few changes to the recipe.


SORCIER_FIX
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This dish was a bit too spicy for me, but my husband loved it. I would recommend using less cayenne pepper next time.


S__N__B
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I loved the crispy rice on top of this casserole. It added a nice texture and flavor.


Ahsan Ijaz
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This casserole was easy to make and tasted great. I would definitely recommend it to others.


GOHAR WRITES
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The chicken was a bit dry, but the okra and rice were cooked perfectly. Overall, it was a good dish.


HANIF DANISH
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This dish was a bit bland for my taste. I would recommend adding more spices or herbs to give it more flavor.


faisol akadiri
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The flavors in this dish were amazing! The chicken was so tender and the okra was cooked perfectly. I loved the creamy sauce and the crispy rice on top. Will definitely make this again!


weerkis
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This casserole was easy to make and turned out great. I used frozen okra and it worked just fine. I also added a can of diced tomatoes and some chopped green bell pepper. It was a delicious and hearty meal.


Lenard Sacro
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I'm not usually a fan of okra, but I was pleasantly surprised by how much I enjoyed this dish. The okra was cooked just right and had a nice, slightly slimy texture. The chicken and rice were also cooked perfectly.


Samaj Dula
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This okra chicken and rice casserole was a hit with my family! The chicken was tender and juicy, the okra was cooked perfectly, and the rice was fluffy and flavorful. I will definitely be making this dish again.