OKINAWAN SPINACH (HANDAMA) SALAD

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Okinawan Spinach (Handama) Salad image

A simple side-salad making use of a local green known by the nickname of "Okinawan Spinach" - more commonly known as handama on island...

Provided by IOjaw

Categories     Low Protein

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

2 leaves iceberg lettuce
4 leaves okinawan spinach (handama)
1 tablespoon diced red onion
2 cherry tomatoes (quartered)
1 teaspoon herbed croutons
1 tablespoon salad dressing, of choice (I used a creamy French-style cheese dressing)
1/4 teaspoon toasted sesame seeds (cracked)

Steps:

  • Rinse, strain, and tear lettuce and spinach greens into large bite-size chunks.
  • Toss with onion, tomatoes, and croutons.
  • Drizzle on dressing and sprinkle with sesame seeds.

Emma Nice
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I've made this salad several times and it's always a hit. It's a great way to use up leftover spinach and it's also really delicious.


Md Selim Reza
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This salad is a great way to get your daily dose of greens.


Sandra Dempsey
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The handama added a really nice crunch and the dressing was delicious.


Chantel Nieuwenhuys
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This salad is a great way to use up leftover spinach. It's also a great way to get your kids to eat their vegetables.


Cabdisaalan Farax
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I love the bright and tangy flavor of the dressing in this salad. It really brings out the flavors of the spinach and handama.


Benjamin Mensah
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This salad is so easy to make and it's so versatile. I've added different ingredients each time I've made it and it's always delicious.


Nakawuki Shamirah
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I'm always looking for new ways to cook spinach, and this salad is a great option. It's healthy and delicious!


Jesnann Pettry
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I made this salad for a picnic and it was a big hit! Everyone loved the unique flavor.


Sajal Chakraborty
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This salad is a great way to get your daily dose of greens. It's also really tasty!


Baratshah Kibzai
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I've never had handama before, but I'm so glad I tried it in this salad. It was delicious!


Pulok Das
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This salad is so refreshing and flavorful. I love the combination of the spinach, handama, and dressing.


Rajan Bhandari
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I'm not a huge fan of spinach, but I really enjoyed this salad. The handama and dressing really made it.


Sk billal Hossain Ashik
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This salad was a hit at my last potluck! Everyone loved the unique flavor and texture of the handama.


Jarodney Brown
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I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. The handama added a really nice crunch and the dressing was delicious.


Hamziii Awan009
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This was a great way to use up some leftover spinach. I added some grilled chicken and avocado to make it a more complete meal.


Debbie Wiley
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I loved the unique flavor of the handama in this salad. It was also really easy to make and came together in no time.


Muhammad Hassan
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This salad was so easy to make and it was so delicious! I will definitely be making it again.


Lillian Boyd
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I'm not usually a fan of spinach salads, but this one was amazing! The handama added a really nice flavor and texture, and the dressing was light and flavorful.


Lobster Man
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This Okinawan spinach salad was an absolute delight! The flavors were so well-balanced and refreshing, and the textures were perfect. I especially loved the crunch of the handama and the tang of the dressing.