OKARA "CRAB" CAKES

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Okara

This recipe comes from Fatfree Vegan Kitchen. I was looking for recipes to use Okara after I received my soymilk maker and this is one that I found. Use a food processor to chop of the vegetables quickly. I've also let the mixture rest overnight with no problems. Prep time includes the 10 minutes to rest the mixture. Now, you won't mistake these patties for real Maryland Crab Cakes by any means. But, if you're looking for something a little different, you may find these are a good option.

Provided by MsBindy

Categories     Lunch/Snacks

Time 1h

Yield 7 patties

Number Of Ingredients 10

1 -2 slice whole wheat bread, broken into pieces
1/2 cup celery, minced
1 medium onion, chopped
2 carrots, minced
1/2 green pepper, minced
1/4 cup parsley, chopped
2 cups okara (or amount from one batch of soymilk)
1/2 cup quick-cooking oatmeal (not instant)
1 -2 tablespoon Old Bay Seasoning
1 teaspoon nori (or other flaked sea vegetable)

Steps:

  • Whirl the bread in a food processor into fine crumbs.
  • Place the crumbs on a baking sheet and toast in oven for about 8 minutes, or until dry and toasty. Remove and set aside for later.
  • In a non-stick skillet, cook the celery, onion, carrot, pepper and parsley until softened (about 5 minutes.).
  • In a large bowl, combine the okara, sauteed veggies, oatmeal and seasonings. Mix well and let rest for 10 minutes.
  • Preheat oven to 350°F Use 1/3 cup (packed) to form 7 patties about 3 inches across and 1/2 inch thick. Coat the patty with the toasted bread crumbs and place on a greased baking sheet.
  • Bake 15 minutes. Carefully turn over the patties and bake for another 15-20 minutes.

Ahmed Kabeer
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Overall, I really enjoyed these crab cakes. They're a great way to use up leftover crab meat.


Colleen spivey
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These crab cakes are a bit too spicy for my taste. I think I'll use less cayenne pepper next time.


Hamza Mohammed
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I'm not a fan of crab cakes, but I tried these and they were surprisingly good! I'll definitely be making them again.


Zafar Ameer
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These crab cakes are the perfect party food. I always make them for my Super Bowl parties.


MAMUN OR ROSHID
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I love how affordable these crab cakes are. I can make a whole batch for less than $10.


amzad Kobir
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These crab cakes are so versatile! I've made them with different types of crab meat, and I've even added vegetables to them.


M Basit
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I'm not sure what I did wrong, but my crab cakes were really fishy. I think I might have used too much crab meat.


Afd H
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These crab cakes are a great way to get your kids to eat seafood. My kids love them!


Anish Am shbk
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I'm allergic to crab, so I made these crab cakes with shrimp instead. They were just as delicious!


Princess Jade the bunny Princess
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These crab cakes are the perfect appetizer or main course. I love serving them with a side of remoulade sauce.


Ibhu Poudel
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I love how easy these crab cakes are to make! I always have okara on hand, so it's a great way to use it up.


Bilal Tech
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These crab cakes were a disappointment. They were bland and fell apart when I tried to flip them.


Nicholas Cardinale
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I followed the recipe exactly and my crab cakes turned out perfect! They were so flavorful and juicy.


Philip Moolman
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These crab cakes were amazing! I love how the okara gave them a crispy crust.


Doniella Gant
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I tried making these crab cakes with imitation crab meat and they turned out great! I'll definitely be making them again.


Venicious Veni
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These crab cakes were a bit too dry for my taste.


Alatise Aminat Gbemisola
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I'm not a huge fan of crab, but these crab cakes were delicious! The okara gave them a really nice texture.


FF BACK GAMER
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These okara crab cakes were a hit at my last dinner party! They were so easy to make and everyone loved them.