OH SO GOOD HOT AND CREAMY LOW FAT CRAB AND ARTICHOKE DIET DIP

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Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP image

Make and share this Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP recipe from Food.com.

Provided by jan007

Categories     Lunch/Snacks

Time 1h30m

Yield 4 cups

Number Of Ingredients 12

1 large sourdough bread rounds
2 (8 ounce) packages fat-free cream cheese
2 tablespoons skim milk
1 tablespoon lemon juice
1 tablespoon white wine
1 tablespoon Worcestershire sauce
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic salt
1 dash Tabasco sauce
2 cups crabmeat
1 cup coarsely chopped artichoke heart
3 green onions, chopped (tops and bottoms)

Steps:

  • Preheat oven to 350' degrees F.
  • Coat baking tray with cooking spray.
  • Cut top from bread, set top aside.
  • Carefully cut out inside loaf in one piece leaving a 1" shell.
  • Cut the removed bread into cubes, put on prepared tray and bake at 350' degrees F for 10 minutes until browned.
  • Cream together the cream cheese, skim milk, lemon juice, wine, Worcestershire sauce, cayenne pepper, garlic salt and tabasco sauce until smooth.
  • Stir in crab, artichokes and onion.
  • Fill bread shell with mixture, replace top, wrap tightly with aluminum foil.
  • Place on ungreased baking sheet, bake at 350' degrees F for 1 hour and 15 minutes or until the dip is hot.
  • Serve with toasted bread cubes and choice of crackers.

Emran Man
emran.m23@hotmail.com

This dip is so easy to make, and it's always a crowd-pleaser. I love that it's low-fat, too.


Justin Redding
justin@hotmail.com

I've been making this dip for years, and it's always a hit. It's the perfect appetizer for any party or gathering.


Asif Hansrod
hansrod-asif@gmail.com

I was really excited to try this recipe, but I was disappointed. The dip was too salty for my taste.


Priscilla Williams
williams-priscilla69@gmail.com

This dip is a little pricey to make, but it's worth it for a special occasion. It's definitely a crowd-pleaser.


Syco 7175
7syco27@gmail.com

I've made this dip for my family several times, and they always love it. It's a great way to get them to eat their vegetables.


Sudais khane
khanesudais@hotmail.co.uk

This dip is perfect for a party because it can be made ahead of time. I just pop it in the oven when my guests arrive.


Grace Goodin
g54@hotmail.com

I'm not a huge fan of artichokes, but I loved this dip. The crab and cream cheese really balance out the flavor of the artichokes.


ICC COMMUNICTION
communiction49@yahoo.com

This dip is so easy to make, and it's always a hit with my friends and family. It's my go-to appetizer for any party.


Talha baloch Talha Mari
t.mari89@gmail.com

I love that this recipe uses low-fat ingredients, but I still feel like it's indulgent. It's the perfect balance of healthy and delicious.


md rumman1
md.rumman188@hotmail.com

This dip is definitely a diet-friendly option, but it doesn't sacrifice any flavor. It's a great choice for anyone looking for a healthier appetizer.


Dave4246
dave4246@hotmail.co.uk

I followed the recipe exactly, but my dip turned out runny. I'm not sure what went wrong.


Maryam Baber Baber
b_maryam@gmail.com

I was disappointed with this recipe. The dip was bland and lacked flavor.


Sandeepa Promod
promod_sandeepa@hotmail.com

This dip was a little too spicy for me, but I think that's just a personal preference. Otherwise, it was really good.


Habib Shikdar
h-s@yahoo.com

I'm not usually a fan of crab dip, but this recipe changed my mind. It's so creamy and flavorful.


Aslam Khan jagirani
a27@gmail.com

This dip is so easy to make, and it tastes amazing. I love that it's low-fat, too.


Munsif Jan
jan_munsif@gmail.com

I've made this dip several times now, and it's always a crowd-pleaser. It's the perfect appetizer for any occasion.


Swapon Mahmud
mahmud@aol.com

This crab and artichoke dip was a huge hit at my last party! Everyone loved it, and I got so many compliments. It's definitely a keeper.


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