OH MY COD!

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Oh My Cod! image

An effortless preparation this dish will impress! Enjoy this savory taste sensation. Can be made with salmon, tuna, boneless chicken breast should be baked at 400 cooked to a temperature of 165 degrees F about 15-20 minutes, tofu even veggies like eggplant and zucchini slices...... Cod is a dense, flaky white flesh that is low in fat, so give it a taste!

Provided by Rita1652

Categories     Portuguese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

20 ounces cod fish fillets (4 pieces defrosted)
1/2 teaspoon olive oil
1/2 teaspoon thyme leaves
1 teaspoon dried parsley
1/2 teaspoon smoked paprika
1/2 lemon, zest
1/2 teaspoon salt, to taste
1/4 teaspoon pepper
1 tablespoon olive oil
1/2 teaspoon brown sugar
1 bulb roasted garlic, removed from skin and mashed
4 tablespoons panko breadcrumbs

Steps:

  • Rub oil all over fillets.
  • Place in greased baking dish.
  • Combine, thyme, parsley, paprika, lemon zest, salt, pepper, olive oil, brown sugar and garlic.
  • Place mixture on top of fillets.
  • Sprinkle panko over cod.
  • Leave at room temperature while the oven preheats to 450 degrees.
  • Bake 8 to 10 minutes or until cod flakes easily when tested with a fork. Or until until the fish reaches an internal temperature of 145 degrees. Serve with lemon wedges.

CHALLEY SWALLIEU
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This recipe is simple to follow and the results are delicious.


Kundi Khan
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This recipe is a great way to enjoy cod.


Tayyab Jamshed
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This recipe is sure to impress your guests.


Rasheed Rush
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This recipe is perfect for a special occasion.


Kyoloobi Swaibu
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This recipe is a must-try for any seafood lover.


Madhu Kunwar
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I highly recommend this recipe!


Sibtain
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This is the best cod recipe I've ever tried.


Syednaseer Abbas
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This recipe is a keeper!


GaNa Mohamed
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I'll definitely be making this again.


Laylah Freeman
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This recipe was easy to follow and the cod turned out great!


Shekh Kalamuddin
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The cod was a bit overcooked, but the sauce was delicious.


Bilal Tech Point
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This recipe was a bit too bland for my taste. I added some extra spices and it was much better.


arif munna
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I'm not a huge fan of cod, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Sage Hutchins
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I made this for dinner last night and it was delicious! The cod was flaky and the sauce was creamy and flavorful. My husband loved it too.


M. Sagar
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This recipe was easy to follow and the cod turned out great! I used a little less butter than the recipe called for and it was still plenty moist.


Leonel Peralta
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I've made this cod recipe several times now, and it's always a crowd-pleaser. The fish is cooked to perfection, and the sauce is delicious. I highly recommend it!


Muhammad Ahad
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This cod recipe was a hit with my family! The fish was flaky and flavorful, and the lemon-herb sauce was the perfect complement. I will definitely be making this again.