OH, COD!
Steps:
- Heat olive oil in a large frying pan over medium-high heat; cook and stir onion, garlic, and lemon pepper until onion is slightly tender, about 3 minutes. Add cod to the frying pan, flipping the cod over to coat both sides with oil.
- Cook cod in the onion mixture until it flakes easily with a fork, occasionally sliding fish around so it doesn't stick, about 4 minutes per side.
- Pour wine into the frying pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Slide the cod around the pan, flip it over, and slide around again until coated in wine, about 1 minute.
- Transfer cod to a serving plate; top with onion mixture and Parmesan cheese.
Nutrition Facts : Calories 384 calories, Carbohydrate 7.6 g, Cholesterol 40.7 mg, Fat 29.1 g, Fiber 1.1 g, Protein 17.9 g, SaturatedFat 4.7 g, Sodium 594.5 mg, Sugar 2.9 g
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Asiff Sadat
[email protected]I love this recipe! The cod is always cooked perfectly and the sauce is always flavorful.
Temitope Oredola
[email protected]This recipe was easy to follow and the cod turned out great! The sauce was delicious and I will definitely be making this again.
Imran dogar
[email protected]I made this recipe for my family last night and they loved it! The cod was cooked perfectly and the sauce was flavorful.
Hameed Kuchi
[email protected]This was a great recipe! The cod was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Nakimuli Shamim
[email protected]I love this recipe! The cod is always cooked perfectly and the sauce is always flavorful.
Faith Ikechukwu
[email protected]This recipe was easy to follow and the cod turned out great! The sauce was delicious and I will definitely be making this again.
Bilal Memon
[email protected]I made this recipe for my family last night and they loved it! The cod was cooked perfectly and the sauce was flavorful.
Andrew Duffey
[email protected]This was a great recipe! The cod was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
babu joy
[email protected]I love this recipe! It's so easy to make and the cod always turns out so moist and flaky.
Shawon Munshi
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The cod is always cooked to perfection and the sauce is always delicious.
Benard Jomo
[email protected]I made this dish last night and it was a hit! My family loved it. The cod was so moist and the sauce was flavorful.
Javedali Javedalibehramani
[email protected]This recipe was absolutely delicious! The cod was cooked perfectly and the sauce was divine. I will definitely be making this again.