OATMEAL PEANUT BUTTER ENERGY BARS
Provided by Dana Angelo White, M.S., R.D., A.T.C.
Time 1h15m
Yield 14 bars
Number Of Ingredients 15
Steps:
- Spray a 9 by 13-inch baking dish with cooking spray and set aside.
- In a small saucepan over medium heat, combine honey, peanut butter, maple syrup, canola oil, brown sugar, cinnamon. Stir and cook until mixture just begins to bubble, about 3 to 5 minutes. Remove from heat and stir in vanilla extract.
- In a large bowl, combine oats, rice cereal, wheat germ, peanuts, apricots, figs and salt.
- Pour peanut butter mixture over oatmeal mixture and stir gently with a spatula until well combined. Transfer to baking dish, cover with parchment paper and press firmly into dish. Allow to cool completely (will cool faster in the refrigerator). Cut into squares or bars.
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Victor Escoto
victor@yahoo.comThese bars are a great way to use up leftover oatmeal. I always have a batch of these in my freezer.
Paul Giacobbe
pgiacobbe40@gmail.comI love taking these bars with me on hikes. They give me the energy I need to keep going.
Chance Line
chance_line58@hotmail.comThese bars are the perfect after-school snack for my kids. They're healthy and filling.
Emy Sabri
emy2@gmail.comI'm so glad I found this recipe. These bars are a lifesaver on busy mornings.
Morietta Duran
duran_morietta@yahoo.comThese bars were delicious! I loved the combination of flavors and textures.
Mateo Perlesi
perlesi_m74@yahoo.comThese bars were a little too dry for my taste. I think I'll add some more milk next time.
itolivia Carbunaru
i-carbunaru0@gmail.comI had some trouble getting the bars to hold together. I think I might have needed to add more peanut butter.
Roller Borntoroll
br7@gmail.comThese bars were a little too sweet for my taste. I think I'll reduce the amount of honey next time.
Del Bartholomew
bartholomew@hotmail.frI'm not a huge fan of oatmeal, but these bars were surprisingly good. The peanut butter and honey helped to offset the oatmeal flavor.
Felismino Da Silva
d-felismino@hotmail.comThese energy bars are a great way to get a quick and healthy breakfast. They're also a great snack for a hike or bike ride.
Md Rayhan Chowdhury
chowdhury_m24@yahoo.comI've made these bars several times now and they're always a hit. They're so easy to make and they're always delicious.
Ibin Sultan Issah
i.i65@gmail.comThese energy bars are the perfect combination of chewy and crunchy. The peanut butter and honey give them a delicious flavor.
FG CHANNEL
f.channel2@yahoo.comI love that these bars are made with simple, wholesome ingredients. I feel good about giving them to my kids.
Mohamod Mobarock Hossain
m_hossain85@yahoo.comThese energy bars were a hit with my family! They're the perfect grab-and-go breakfast or snack.