OATMEAL & BANANA PANCAKES WITH POMEGRANATE SYRUP
Make and share this Oatmeal & Banana Pancakes With Pomegranate Syrup recipe from Food.com.
Provided by Vino Girl
Categories Sauces
Time 37m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Whisk juice and honey together in saucepot.
- Bring mixture to boil over medium high heat, then drop the heat to medium.
- Simmer mixture and reduce it to syrup, about 15 minutes.
- Remove from heat and let syrup cool before using.
- To make pancakes, add bananas, milk and vanilla to blender and puree until smooth.
- In large mixing bowl, whisk together ground oats, rolled oats, flour, salt and baking powder.
- Fold banana puree into dry ingredients to a form a thick batter, taking care not to overwork it.
- Gently fold in the whipped egg whites into batter.
- Heat a large nonstick griddle coated wtih cooking spray over medium heat.
- Drop 1/4 cup batter for 5-inch pancakes onto griddle.
- Cook until lightly browned, about 1 1/2 minutes per side.
- Serve with banana slices and a drizzle of pomegranate syrup.
Nutrition Facts : Calories 227.7, Fat 1.9, SaturatedFat 0.5, Cholesterol 1, Sodium 251.2, Carbohydrate 49.3, Fiber 4.9, Sugar 22, Protein 6.4
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Sk sakil Khan
[email protected]These pancakes are the perfect way to start my day! They're healthy and delicious, and they always put a smile on my face.
Md KawsaR Ahmed
[email protected]I've never made pancakes before, but this recipe was so easy to follow. I'm so glad I tried it!
Aurora Selzer
[email protected]I'm allergic to bananas, so I substituted applesauce in this recipe. The pancakes still turned out great!
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[email protected]I don't know what I did wrong, but my pancakes turned out really thick and rubbery.
Ervin S√°nchez
[email protected]I thought these pancakes were going to be more flavorful, but they were actually kind of bland.
Shahd Sallem
[email protected]These pancakes were a little dry for my taste, but the flavor was good.
Nini Popiashvili
[email protected]I'm not a big fan of oatmeal, but these pancakes were surprisingly good! I'll definitely be making them again.
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[email protected]These pancakes were delicious! The pomegranate syrup was the perfect finishing touch.
Mary George
[email protected]These pancakes were so easy to make and they turned out perfect! I'm definitely going to be making them again.
Nadeem Shaikh
[email protected]I made these pancakes for my kids this morning and they loved them! They're healthy and delicious, and I love that they're made with oats.
Ag Dateless
[email protected]These pancakes were a hit with my family! They were so light and fluffy, and the banana and pomegranate flavors were a perfect combination.