OATMEAL-BANANA MUFFINS

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Oatmeal-Banana Muffins image

Low-fat banana muffins made with einkorn flour.

Provided by ebednarz

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

4 ripe bananas
⅓ cup applesauce
1 large egg
¼ cup white sugar
1 teaspoon vanilla extract
1 cup einkorn flour
1 cup rolled oats
½ cup dried blueberries
½ cup shredded coconut
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon salt
½ teaspoon baking soda

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
  • Mash bananas in a bowl. Mix in applesauce, egg, sugar, and vanilla extract.
  • Mix einkorn flour, oats, blueberries, coconut, cinnamon, baking powder, salt, and baking soda together in another bowl. Add to banana mixture and stir until just combined. Spoon batter into the muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 168.4 calories, Carbohydrate 30.5 g, Cholesterol 16.1 mg, Fat 5.8 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 2.7 g, Sodium 358.5 mg, Sugar 12.2 g

Bahizi Moses
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These muffins are a great way to use up ripe bananas. I'll definitely be making them again.


Angel Limeta
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I'm so glad I found this recipe. These muffins are amazing!


Saifullah Sabri
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These muffins are so moist and fluffy. I can't wait to make them again!


Elie Basua
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I've never made oatmeal muffins before, but these were a great success!


Hassan Sami
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These muffins are a healthy and delicious way to start the day.


Obet Pabon
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I love the flavor of these muffins. The banana and oatmeal are a perfect combination.


Israel Fuentes
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These muffins are a great grab-and-go breakfast or snack.


Comfort Richard
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I'm not a baker, but these muffins were easy to make and turned out great.


Hemanta magar
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These muffins are a great way to get kids to eat oatmeal. My kids love them!


Atiq Ur Rahman
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I added some chocolate chips to my muffins and they were delicious! You could also add nuts, raisins, or other dried fruit.


Kieran W
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These muffins are so easy to make! I love that I can just throw everything in a bowl and mix it up.


youssef jedidi
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I've made these muffins several times and they always turn out perfect. They're a favorite in my house.


Optimus Konik
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These muffins are a great way to use up ripe bananas. They're also a healthy and delicious snack.


Ellen Appiah
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I'm not a big fan of oatmeal, but these muffins were surprisingly good. The banana flavor really shines through.


Mpoza Sharif
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I made these muffins for my family and they were a hit! Everyone loved them.


Katelynn Stemen
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These muffins are so moist and fluffy! The banana and oatmeal give them a great texture and flavor. I will definitely be making these again.


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