OATMEAL-ALMOND PANCAKES, DIABETIC FRIENDLY

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Oatmeal-Almond Pancakes, Diabetic Friendly image

While I realize that whole wheat is a better choice for diabetics. As an insulin dependent diabetic myself I find this an acceptable recipe for a very occasional pancake urge. Top with a drizzle of no sugar added syrup or my favorite of unsweetened apple sauce.

Provided by Annacia

Categories     Breakfast

Time 27m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/4 cups unbleached all-purpose flour
3/4 cup quick-cooking rolled oats
3 tablespoons Splenda sugar substitute (or sugar)
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 1/2 cups enriched soymilk, plain or 1 1/2 cups vanilla
about 5 tablespoons almond oil or corn oil, divided
2 large eggs
1/2 teaspoon almond extract
1/2 teaspoon cider or 1/2 teaspoon white wine vinegar
1/2 cup slivered almonds, roasted

Steps:

  • Whisk together flour, oats, Splenda, baking powder and salt in a large bowl.
  • In another bowl, whisk together soy milk, 3 tablespoons oil, eggs, almond extract and vinegar.
  • Add wet ingredients to dry ones and whisk just until mixed.
  • Fold in almonds.
  • Use some remaining oil to lightly grease a large skillet or griddle pan, and heat over medium heat. Ladle 1/4 cup batter for each pancake.
  • Brown each cake on both sides, flipping once, and using more oil as necessary.
  • Serve.

Lima Akter
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These pancakes are a bit time-consuming to make, but they're worth it. They're so fluffy and flavorful. I love serving them with fresh fruit and syrup.


Rihad Habib
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These pancakes are a great way to use up leftover oatmeal. I always have some leftover oatmeal in my fridge, so this is a great way to use it up and make a delicious breakfast.


cage Lilly
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I'm not a big fan of oatmeal, but these pancakes were surprisingly good. The almond flour gives them a nice nutty flavor. I'll definitely be making them again!


Malik Akram Malik Akram
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These pancakes are delicious! I love the combination of oats and almonds. They're also really filling, so they keep me satisfied all morning long.


Azan Asad
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These pancakes were a bit too dry for my taste. I think I'll try adding some more liquid next time.


Shah Jee
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Meh.


Xehedi Gaming
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These pancakes are a game-changer for me. I'm a diabetic, and it's hard to find breakfast foods that are both healthy and satisfying. These pancakes are both, and they're so easy to make. I'm so glad I found this recipe!


laxman subba
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5/5 stars! These pancakes were a hit with my family. Even my kids, who are picky eaters, loved them. They're a great way to get a healthy breakfast into your kids.


Syeda Sibgha
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I'm always looking for new diabetic-friendly recipes, and these pancakes fit the bill perfectly. They're easy to make and taste delicious. I'll definitely be making them again!


Haram Haram
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These pancakes are a great way to start your day! They're fluffy, flavorful, and packed with nutrients. I love that they're diabetic-friendly too, so I can enjoy them without worrying about my blood sugar levels.