Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.
Provided by Christy Parker
Categories Appetizers and Snacks
Time 50m
Yield 18
Number Of Ingredients 7
Steps:
- Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
- Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
- Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.
Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g
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Chuene Jessica Jessica chuene
[email protected]These bites are the perfect grab-and-go snack. They're also a great way to satisfy your sweet tooth without overindulging.
Duke Kalu
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious snack.
Lochana Sadun
[email protected]These bites are a great way to use up leftover almond butter. They're also a lot cheaper than store-bought granola bars.
Sally Fitzgerald
[email protected]I'm not a big fan of almond butter, but I still enjoyed these bites. The honey and oats really helped to balance out the flavor.
Jamal Williams
[email protected]These bites are a great post-workout snack. They're packed with protein and healthy fats to help you recover.
Confi Siwela
[email protected]I love the chewy texture of these bites. They're also very filling and satisfying.
Nasser El hajje
[email protected]These bites are a great way to sneak some healthy ingredients into your kids' diet. They're also a lot of fun to make together.
Eva Hayes
[email protected]I found that the bites were a bit dry. I would add a little bit of milk or yogurt to the mixture next time.
Rosa Ganzalez
[email protected]These bites are a bit too sweet for my taste. I would reduce the amount of honey next time.
Owen Leez
[email protected]I'm allergic to almonds, so I used peanut butter instead. The bites turned out just as good!
sm mijan
[email protected]These bites are a great way to get your daily dose of fiber. They're also a good source of protein and healthy fats.
Fadi Hachem
[email protected]I've been making these bites for years and they're always a hit. I love that they're so versatile and can be made with different ingredients.
Bilal Bila
[email protected]I made these bites for my kids and they loved them! They're a healthy and filling snack that's perfect for after school.
Osama Alfayoumi
[email protected]These bites are a great way to use up leftover oatmeal. I also like to add in some dried fruit or nuts for extra flavor.
Kashif Lucky
[email protected]I'm not a big fan of oatmeal, but these bites were surprisingly good. The almond butter and honey really helped to balance out the flavor.
Sujoy Mondol
[email protected]I love these bites! They're so easy to make and they're always a hit with my friends and family.
William Nyamukmba
[email protected]I tried this recipe and it turned out great! The bites were chewy and flavorful, and the almond butter added a nice richness.
OMAX KING
[email protected]These oatmeal almond butter bites are a delicious and healthy snack that are perfect for on-the-go. They're easy to make and can be customized to your liking.