Make and share this Oat Smoothie (Low Carb) recipe from Food.com.
Provided by Engineer in the Kit
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop all in blender.
Nutrition Facts : Calories 160.1, Fat 9.2, SaturatedFat 3.1, Cholesterol 15.7, Sodium 72.1, Carbohydrate 15.3, Fiber 2.5, Sugar 10.7, Protein 6.2
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Stephanie Simpson
s.s43@yahoo.comThis recipe is a fail. The smoothie was too watery and didn't have much flavor.
Jacob Cruz
cruz30@yahoo.comI'm not sure what went wrong, but my smoothie turned out lumpy. I think I blended it for too long.
Ahmod Ali
a_ali96@gmail.comThis smoothie is a bit bland for my taste. I added some honey and cinnamon to sweeten it up.
Daniel Chirara
daniel_chirara@hotmail.comThis smoothie is a great way to sneak some extra fruits and vegetables into my diet. My kids love it too!
Kiran Barun
barunkiran17@yahoo.comI love that this smoothie is made with whole, unprocessed ingredients. It's a great way to get a healthy dose of nutrients.
Luna Lux
l-luna@hotmail.comThis is the perfect smoothie for a post-workout snack. It's packed with protein and healthy fats, and it helps me recover quickly.
CK Creation
c33@gmail.comI was really impressed with this smoothie. It's creamy, flavorful, and filling. I will definitely be making it again.
M Mfarhan
m_mfarhan95@yahoo.comI'm always looking for new low-carb recipes, and this smoothie is a great addition to my collection. It's healthy, delicious, and easy to make.
priyanka shah
shah_priyanka@hotmail.comThis smoothie is a great way to use up leftover oats. I always have some in my pantry, so it's nice to have a recipe that I can use them in.
MD Raton Hosen
mdr21@hotmail.comI'm not a big fan of smoothies, but this one is actually really good. It's not too sweet and it has a nice creamy texture.
Sapana Dhami
sapana80@aol.comThis smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full and energized all morning.
rita butcher
brita34@aol.comI love that this smoothie is low in carbs and sugar. It's a great way to get my daily dose of fruits and vegetables.
Natasha Sid
natasha.s@aol.comThis is the best low-carb smoothie recipe I've tried. It's creamy, flavorful, and doesn't have that chalky texture that some other recipes have.
Mageshwaree Adekkan
mageshwaree.adekkan@yahoo.comI've been making this smoothie for weeks now and I'm still not tired of it. It's so versatile, I can add different fruits and spices to change up the flavor.
Stephen Jenkins
sj@hotmail.comThis smoothie is the perfect way to start my day. It's healthy, delicious, and easy to make.
George Gondwe
gondwegeorge96@aol.comI was skeptical about a low-carb oat smoothie, but I was pleasantly surprised. It was delicious and kept me full all morning.
Nahidur Rahman
n@gmail.comThis low-carb oat smoothie was a game-changer for my mornings! It's creamy, filling, and packed with flavor. I especially love the hint of cinnamon and nutmeg.