OAT PUDDING WITH MANGO AND COCONUT
A super healthy summer dessert!
Provided by Jessica Laratonda
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Bring lightly salted water to boil in a pot. Stir oats into boiling water and reduce heat to medium-low. Cook and stir until oats soften and water is absorbed, about 15 minutes. Remove from heat and allow to cool, about 15 minutes.
- Blend oats, cashew milk, and banana in a blender until smooth.
- Spoon oat mixture into 2 bowls; top each with diced mango, coconut flakes, and honey.
Nutrition Facts : Calories 482.1 calories, Carbohydrate 89.2 g, Fat 10.5 g, Fiber 12 g, Protein 11.3 g, SaturatedFat 6 g, Sodium 146.6 mg, Sugar 29.6 g
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Barbara Miller
miller_barbara@yahoo.comI will definitely be making this recipe again.
Ameer Ali Siyal
s61@hotmail.frThis recipe is easy to make and delicious.
Off Line
line-off@aol.comI made this recipe for a party and it was a big hit!
Md misu M
m-m34@hotmail.comThis recipe is a great way to use up leftover rice.
Ensan Chisim
e-chisim@gmail.comI made this recipe for a potluck and it was a big hit.
Tiffany Dean
tiffany.d22@gmail.comThis recipe is a great way to get your daily dose of fruit.
Olakunle Busayo
obusayo@hotmail.comI made this recipe for my family and they loved it.
Chris Mondy
m6@yahoo.comThis recipe is a great way to start your day.
Graham Crosby
gcrosby@gmail.comI added a little bit of cinnamon to the pudding and it was delicious.
chris mcginnis
mcginnis-c@aol.comThis recipe is a great way to use up ripe mangoes.
Ishaq Ali
a_i10@aol.comI made this recipe for a party and it was a hit!
Rizwan Mahi
rizwan_mahi@gmail.comThis recipe is a great way to get your kids to eat healthy.
Imraan Imraan
i_imraan51@aol.comI was a little hesitant to try this recipe, but I'm so glad I did.
Tamang Sajin
tamang_s45@gmail.comThis recipe is a keeper! I will definitely be making it again.
Kelash Lohano
l.k87@hotmail.comI added a little bit of honey to the pudding and it was even better.
Mustafa Sabro
s_mustafa77@hotmail.co.ukThis recipe is a great way to use up leftover oats.
Redd Sakhile
r.s@aol.comI made this for breakfast and it was the perfect start to my day.
Mujiru Wa muiru
m.m@aol.comThis was a delicious and easy-to-make recipe! I loved the combination of flavors and textures.