OAT PUDDING WITH MANGO AND COCONUT
A super healthy summer dessert!
Provided by Jessica Laratonda
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Bring lightly salted water to boil in a pot. Stir oats into boiling water and reduce heat to medium-low. Cook and stir until oats soften and water is absorbed, about 15 minutes. Remove from heat and allow to cool, about 15 minutes.
- Blend oats, cashew milk, and banana in a blender until smooth.
- Spoon oat mixture into 2 bowls; top each with diced mango, coconut flakes, and honey.
Nutrition Facts : Calories 482.1 calories, Carbohydrate 89.2 g, Fat 10.5 g, Fiber 12 g, Protein 11.3 g, SaturatedFat 6 g, Sodium 146.6 mg, Sugar 29.6 g
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Barbara Miller
[email protected]I will definitely be making this recipe again.
Ameer Ali Siyal
[email protected]This recipe is easy to make and delicious.
Off Line
[email protected]I made this recipe for a party and it was a big hit!
Md misu M
[email protected]This recipe is a great way to use up leftover rice.
Ensan Chisim
[email protected]I made this recipe for a potluck and it was a big hit.
Tiffany Dean
[email protected]This recipe is a great way to get your daily dose of fruit.
Olakunle Busayo
[email protected]I made this recipe for my family and they loved it.
Chris Mondy
[email protected]This recipe is a great way to start your day.
Graham Crosby
[email protected]I added a little bit of cinnamon to the pudding and it was delicious.
chris mcginnis
[email protected]This recipe is a great way to use up ripe mangoes.
Ishaq Ali
[email protected]I made this recipe for a party and it was a hit!
Rizwan Mahi
[email protected]This recipe is a great way to get your kids to eat healthy.
Imraan Imraan
[email protected]I was a little hesitant to try this recipe, but I'm so glad I did.
Tamang Sajin
[email protected]This recipe is a keeper! I will definitely be making it again.
Kelash Lohano
[email protected]I added a little bit of honey to the pudding and it was even better.
Mustafa Sabro
[email protected]This recipe is a great way to use up leftover oats.
Redd Sakhile
[email protected]I made this for breakfast and it was the perfect start to my day.
Mujiru Wa muiru
[email protected]This was a delicious and easy-to-make recipe! I loved the combination of flavors and textures.