OAT, NUT, AND SEED MILK

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Oat, Nut, and Seed Milk image

Our versatile recipe for plant-based milk works great with old-fashioned oats as well as with raw almonds, cashews, walnuts, and pecans. For a gluten- and nut-free option, try using hemp seeds.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 8h15m

Yield Makes 21/2 to 3 cups

Number Of Ingredients 4

1 cup preferred nuts or old-fashioned rolled oats, or 1/2 cup hulled hemp seeds
Kosher salt
1 to 2 teaspoons pure maple syrup, optional
1 to 2 teaspoons pure vanilla extract, optional

Steps:

  • Cover nuts or oats in 2 inches cold water. (Hemp seeds do not need to be soaked.) Refrigerate overnight.
  • Drain and rinse, then transfer to a blender with 3 cups room-temperature or cold water and a pinch of salt. Blend until completely smooth.
  • Strain mixture through a fine sieve lined with two layers of cheesecloth, pressing on solids to extract as much liquid as possible.
  • Add maple syrup and vanilla to taste, if desired. Transfer to sealed containers and refrigerate until cold before serving. Milk can be refrigerated up to 1 week. Shake well before serving.

Kabelo Mokone
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I'm hooked on this oat milk. It's the perfect addition to my morning smoothie.


Binod Lama
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This oat milk is a great way to start my day. It's creamy and flavorful, and it gives me a boost of energy.


Jay Dykes
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I'm so happy I tried this recipe. This oat milk is delicious and so much healthier than store-bought oat milk.


Shan Udayanga
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This oat milk is amazing! I can't believe how easy it is to make.


oweh simeon
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I'm really impressed with this oat milk. It's so creamy and flavorful.


Alagie Ceesay
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This oat milk is a game-changer. It's so much better than store-bought oat milk.


Sara Yassin Yassin
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I'm so glad I found this recipe. I've been looking for a good oat milk recipe for a long time.


Namugenyi Sophie
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This oat milk is so creamy and delicious. It's the perfect addition to my morning coffee.


Terrence Mtshali
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I love that this recipe is so healthy. It's a great way to get my daily dose of oats and nuts.


Al-amin Mondol
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This oat-nut-and-seed milk is so versatile. I've used it in smoothies, pancakes, and even ice cream. It's always delicious.


dope Dope16jnr
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This recipe is a waste of time. The oat milk was watery and flavorless.


Umar Hasaan
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I followed the recipe exactly, but my oat milk turned out lumpy. I'm not sure what I did wrong.


SRD BROTHERS 2
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This recipe was a bit too bland for my taste. I think I'll add some vanilla extract next time.


Janet Quansah
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I'm not a big fan of the taste of oat milk, but I thought this recipe was pretty good.


Victor Dziwore
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This oat milk is a lifesaver! I'm allergic to dairy, and this is a great alternative.


ZAPHER RAW
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I'm so glad I found this recipe. It's a great way to use up leftover oats and nuts.


Luna Swartz
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This is the best oat milk recipe I've ever tried. It's so creamy and flavorful.


Rawal Kumar Thapa
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I love that this recipe is so versatile. I've used it to make oat milk, almond milk, and cashew milk, and they've all been delicious.


rosah wambu
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The oat-nut-and-seed milk was delicious! It was creamy and flavorful, and it made a great addition to my morning smoothie.


SHOHAG HOSSAIN PK
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This was a quick and easy recipe to follow. The oat milk turned out great, and it was much cheaper than buying it at the store.