OAT CRUSTED FISH
Steps:
- Warm oil in a large skillet over medium-high heat.
- In a bowl, whisk together egg and milk. Coat cod fillets with flour; shake off excess. Dip cod in egg mixture; allow excess to drip off. Coat cod with oats.
- Place fish one at a time in hot oil; fry about 2 1/2 minutes, then turn over, and fry about 2 1/2 minutes more. Remove to paper towels. Season to taste with salt and pepper.
Nutrition Facts : Calories 764.3 calories, Carbohydrate 62.9 g, Cholesterol 240.7 mg, Fat 21.9 g, Fiber 8.4 g, Protein 75.8 g, SaturatedFat 4 g, Sodium 238.1 mg, Sugar 2.9 g
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Zayne Young
[email protected]This was so good! The fish was cooked perfectly and the oat crust was so crispy and flavorful. I will definitely be making this again!
Don Poloy
[email protected]I love this recipe! The fish is always cooked perfectly and the oat crust is crispy and flavorful. I've made it several times and it's always a hit with my family and friends.
Sheikh's Bro
[email protected]Yum! This fish was delicious. The oat crust was crispy and flavorful, and the fish was cooked perfectly. I served it with a side of roasted vegetables and it was a perfect meal.
La Gordis Makeup Cuevas
[email protected]This recipe is a keeper! The fish is cooked perfectly and the oat crust is crispy and flavorful. I've made it several times and it's always a hit with my family and friends.
Tmg Yba
[email protected]This is the best fish recipe I've ever tried! The fish is always cooked perfectly and the oat crust is crispy and flavorful. I love serving it with a side of roasted vegetables and a lemon wedge.
Kaiden Naugle
[email protected]I made this recipe for dinner last night and it was a huge hit! The fish was cooked perfectly and the oat crust was crispy and flavorful. I served it with a side of roasted potatoes and a lemon wedge. Everyone loved it!
Angelique Naude
[email protected]This is my go-to recipe for fish. It's easy to make and always turns out great. The oat crust is crispy and flavorful, and the fish is cooked perfectly. I love serving it with a side of roasted vegetables and a lemon wedge.
Billal Ahmed
[email protected]I love this recipe! The fish is always cooked perfectly and the oat crust is crispy and flavorful. I've made this several times and it's always a hit with my family and friends.
shakib 1-4-2
[email protected]This recipe was so easy to make and the fish turned out amazing! The oat crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Hassan Okesanjo
[email protected]Yum! This fish was delicious. The oat crust was crispy and flavorful, and the fish was cooked perfectly. I served it with a side of roasted vegetables and it was a perfect meal.
Alex Gutt
[email protected]This recipe is easy to follow and the fish turns out great! I love the oat crust, it adds a nice crunch. I've made this recipe several times and it's always a hit with my family and friends.
Philip Abachy
[email protected]I made this dish for my family last night and it was a big hit! The fish was flaky and moist, and the oat crust was crispy and flavorful. Even my picky kids loved it. I will definitely be making this again.
Shristi Koirala
[email protected]This recipe is a keeper! The fish was cooked perfectly and the oat crust was crispy and flavorful. I used cod and it turned out great. I served it with roasted potatoes and a side of lemon wedges. Everyone loved it!
malik a d studio 4k production
[email protected]I tried this recipe last night and it was delicious! The fish was crispy on the outside and flaky on the inside. The oat crust added a nice nutty flavor. I served it with a side of tartar sauce and it was perfect.
DK Gaming
[email protected]This recipe was easy to follow and the fish turned out great! I used tilapia and it was cooked perfectly in the oven. The oat crust was a nice change from the usual breading. I will definitely be making this again.
Papa Ki pari
[email protected]Just made this for dinner and it was a hit! The fish was perfectly cooked and the oat crust was crispy and flavorful. I served it with roasted vegetables and a side of lemon wedges. Will definitely be making this again!