I got this from a Weight Watcher meeting. If made as shown, 1 mini-muffin is 0 points; full-sized muffins are 3 points, They are tasty, have a great texture, and smell wonderful when baking. There is no need to use muffin liners; these just slide right out of the pan. I know there are a ton of bran muffin recipes; I think the flax sees in this recipe makes it uniqe.
Provided by tamalita
Categories Quick Breads
Time 30m
Yield 36 muffins, 36 serving(s)
Number Of Ingredients 14
Steps:
- Mix cereal, sugar, & milk. Set aside.
- Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
- Spray muffin tins, no liners.
- Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.
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Muna Muna a Muna Muna a
[email protected]These muffins are a great way to use up leftover oat bran. They're also a good source of fiber and protein.
Rotakala Mulaudzi
[email protected]I'm not a big fan of oat bran, but these muffins were surprisingly good. They're moist and flavorful, and they have a nice texture.
Zohaib khan Dahri
[email protected]These muffins are a great way to get your daily dose of oats. They're also a good source of fiber and protein.
Christian Friday
[email protected]I love the taste of these muffins and I can't believe they're only 3 points each!
Flor Gamer
[email protected]I made these muffins with whole wheat flour instead of all-purpose flour, and they turned out great. They're a healthy and delicious way to start the day.
riju ahmedxx
[email protected]These muffins are a great way to use up leftover oat bran. They're also a good source of fiber and protein.
Jose Casas
[email protected]I'm not a big fan of oat bran, but these muffins were surprisingly good. They're moist and flavorful, and they have a nice texture.
Asfand Yar
[email protected]These muffins are a great way to get your daily dose of oats. They're also a good source of fiber and protein.
Ahsan Riasat
[email protected]I love the taste of these muffins and I can't believe they're only 3 points each!
Sakib Munshi
[email protected]I made these muffins with whole wheat flour instead of all-purpose flour, and they turned out great. They're a healthy and delicious way to start the day.
Subzero M44
[email protected]These muffins are a great way to use up leftover oat bran. They're also a good source of fiber and protein.
Rj Mccoy
[email protected]I'm always looking for healthy muffin recipes, and this one is a keeper. The muffins are moist and flavorful, and they're perfect for a quick breakfast or snack.
Frejus Edgard
[email protected]I wasn't sure how these muffins would turn out, but I was pleasantly surprised. They're light and fluffy, and the oat bran gives them a nice texture.
Altaf Shah
[email protected]These muffins are so easy to make and they taste delicious. I love that I can have a healthy muffin without feeling guilty.
MunchkinMya
[email protected]I made these muffins for my family and they loved them! They're a great way to start the day.
Shahzaib Tahir
[email protected]These muffins were a hit at my breakfast table! They're moist, flavorful, and filling. I love that they're also Weight Watchers friendly.