OAT BRAN HEALTH BREAD

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A tasty bread machine health bread enriched by the fiber and nutrition of oat bran and flax meal. Submitted by R. Holland to the AllRecipes.com site. I haven't tried this recipe yet, but it was given good reviews. Posted recipe so I could find it on my favorite website - Recipezaar! ;-)

Provided by wirkwoman1

Categories     Yeast Breads

Time 3h10m

Yield 1 loaf, 10-12 serving(s)

Number Of Ingredients 10

1 1/2 cups water
2 1/2 teaspoons active dry yeast
2 tablespoons canola oil
3 tablespoons honey
1 1/2 cups oat bran
1 1/2 cups whole wheat flour
1 1/3 cups bread flour
1/2 cup flax seed meal
2 tablespoons vital wheat gluten
1/2 teaspoon salt

Steps:

  • Add water, yeast, canola oil and honey to the pan of the bread machine; stir to dissolve yeast. Let stand until creamy, about 10 minutes.
  • In a large bowl, stir together oat bran, whole wheat flour, bread flour, flax seed meal, wheat gluten and salt. Pour this mixture into the pan of the bread machine. Select Whole Wheat cycle; press Start.
  • After the dough has risen, remove it from the bread machine and turn it out onto a lightly floured surface. Form into a loaf shape and place in a lightly greased 9x5 inch loaf pan. Let rise until doubled, about 45 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
  • Bake at 375 degrees F (190 degrees C) for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped.

Shazal Ali
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I'm so happy I found this recipe. I've been looking for a healthy bread recipe that I can make at home, and this one is perfect.


Fortune Promise
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This bread is a lifesaver. I'm on a diet, and this bread helps me stay on track.


saleemullah khan
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I've tried a lot of different bread recipes, and this one is by far the best. It's easy to make, and it always turns out perfectly.


Shamirah Hamis
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This bread is a great value. It's affordable, and it makes a lot of bread.


Wonzo Willie
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I love the texture of this bread. It's so soft and fluffy, and it has a great flavor.


Isaiah Lucas
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This bread is delicious! I've been making it for years, and it's always a hit with my family and friends.


Zenitsu PUn
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I'm so glad I found this recipe. I've been looking for a healthy bread recipe that my whole family will enjoy, and this one is it. My kids love it, and I feel good about giving it to them because it's so nutritious.


Natnael Mekonnen
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This bread is a great way to start the day. It's filling and flavorful, and it gives me the energy I need to get through my morning.


Zainab Bakari
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I love this bread! It's so easy to make, and it's really delicious. I've been eating it for breakfast every day for the past week, and I'm not getting tired of it.


Carlos Pierre
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This bread is really good! I've made it several times now, and it always turns out perfectly. It's a great way to use up leftover oat bran, and it's a healthy alternative to white bread.


Prosper Nosa
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I made this bread last night and it was delicious! The texture is perfect - it's soft and fluffy on the inside, and has a nice crispy crust. The flavor is also great - it's not too sweet, and has a hint of cinnamon that I really enjoyed.


Kian Diyanat
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This bread is amazing! I've been looking for a healthy bread recipe that actually tastes good, and this one fits the bill. It's hearty and filling, and it has a slightly sweet flavor that I love. I'll definitely be making this again.


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