OAT BRAN HEALTH BREAD
A tasty bread machine health bread enriched by the fiber and nutrition of oat bran and flax meal.
Provided by R. Holland
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h30m
Yield 12
Number Of Ingredients 9
Steps:
- Add water, yeast, canola oil and honey to the pan of the bread machine; stir to dissolve yeast. Let stand until creamy, about 10 minutes.
- In a large bowl, stir together oat bran, whole wheat flour, bread flour, flax seed meal and salt. Pour this mixture into the pan of the bread machine. Select Whole Wheat cycle; press Start.
- After the dough has risen, remove it from the bread machine and turn it out onto a lightly floured surface. Form into a loaf shape and place in a lightly greased 9x5 inch loaf pan. Let rise until doubled, about 45 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
- Bake at 375 degrees F (190 degrees C) for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped.
Nutrition Facts : Calories 198.7 calories, Carbohydrate 35.7 g, Fat 5.7 g, Fiber 5.5 g, Protein 7.1 g, SaturatedFat 0.6 g, Sodium 100.4 mg, Sugar 4.7 g
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Christian Lyons
[email protected]This bread is a keeper. I'll definitely be making it again and again.
Ephraim seerane
[email protected]This bread is a great way to use up leftover oat bran. I always have some on hand, so it's nice to have a recipe that uses it up.
Alfred Ramabaka
[email protected]I love that this bread is so easy to make. I can just throw all the ingredients in my bread machine and let it do the work.
Umar Malhi
[email protected]This bread is perfect for sandwiches. It's sturdy enough to hold up to all your favorite toppings, but it's also soft and flavorful.
Talha Akbar
[email protected]I made this bread for a potluck and it was a huge hit. Everyone loved it!
Rofiar Wunmi
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to start my day.
Cheetos Island
[email protected]This is the best oat bran bread I've ever had. It's so moist and flavorful. I highly recommend it!
thahouse offood
[email protected]I made this bread for my family and they all loved it. Even my picky kids ate it up!
Md Mofijul
[email protected]This bread is delicious! I love the nutty flavor of the oat bran. I'll definitely be making this again.
Freeman Kehinde
[email protected]This bread is a game-changer for me. I'm a type 2 diabetic, and this bread fits perfectly into my diet. It's low in carbs and sugar, and it keeps me feeling full and satisfied.
Mamet Abdalla
[email protected]I've tried many oat bran bread recipes, but this one is by far the best. It's so moist and flavorful.
Seven like one crew
[email protected]Just made this bread and it turned out amazing! The texture is perfect, and the flavor is delicious. I added some raisins and walnuts for a little extra sweetness and crunch.