OAT BRAN & BLUEBERRY MUFFINS WITH SPELT (VEGAN)
"Veganized" (?) from the recipe on the package of oat bran. This also uses spelt flour instead of regular wheat, of course you could use regular flour instead. I was pleasantly surprised at how well these turned out - really light, maybe a little crumbly due to the spelt. In a nutshell, really good and all the benefits of the oat bran!
Provided by magpie diner
Categories < 60 Mins
Time 50m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- In a medium bowl mix together the soy milk and lemon juice, set aside for a few minutes to thicken up (curdle). Once it has thickened a little (usually 5 minutes) add in the oat bran and set aside.
- In a large mixing bowl add the flour, baking powder, baking soda and salt.
- Add the rest of the wet ingredients (oil, egg replacer & vanilla) and sugar to the soy milk mixture.
- Mix the wet ingredients into the dry, mix well but don't over blend. Gently fold in the berries.
- Spoon into 12 preepared muffin tins and bake for 20-22 minutes until golden.
Nutrition Facts : Calories 106.1, Fat 7.5, SaturatedFat 0.7, Sodium 249.5, Carbohydrate 11.2, Fiber 2.5, Sugar 1.6, Protein 3.5
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Almozard Jean Reynald
reynald.a@gmail.comI'm going to make these muffins again and again. They're so delicious and healthy!
Loren Sawyer
l.sawyer@yahoo.comThese muffins are a great way to get your kids to eat their fruits and vegetables.
Owen Gumbo
g_owen@gmail.comI love the blueberry flavor in these muffins. It's the perfect balance of sweet and tart.
Bari Italia
italia@yahoo.comThese muffins are the perfect healthy snack. They're filling and satisfying without being too heavy.
Basko Kante
basko-k55@gmail.comI made these muffins for a bake sale and they were a huge hit! Everyone loved them.
Trafdar FF
ff@yahoo.comThese muffins are a great way to use up leftover blueberries. I always have a few blueberries in my fridge and these muffins are a great way to use them up.
Jimmy Lucious
jimmy_lucious76@hotmail.frI love that these muffins are made with oat bran and spelt flour. It gives them a nice texture and flavor.
nereida perez
n@yahoo.comThese muffins are the perfect healthy treat. They're not too sweet and they're packed with nutrients.
Ahmad Fahad
ahmad_f@aol.comI'm not a baker, but these muffins were so easy to make. I'm definitely going to make them again.
Saud Ahmed
ahmedsaud45@aol.comThese muffins are a great way to start the day. They're healthy, delicious, and filling.
rezwan rebaz Qadir
r-q@gmail.comI made these muffins for my kids and they loved them! They're a great way to get them to eat their fruits and vegetables.
Downey Nekesa
ndowney83@yahoo.comThese muffins are amazing! They're so moist and flavorful. I can't believe they're vegan.
hisham saad
hs17@hotmail.comI'm so glad I found this recipe! I've been looking for a healthy and delicious vegan muffin recipe and this one is perfect.
Michele Phillips
michele.phillips@hotmail.comThese muffins are the perfect grab-and-go breakfast or snack. They're packed with nutrition and they taste great.
Chloe Wakley
wc@hotmail.comI love that these muffins are made with oat bran and spelt flour. It makes them a healthier option than traditional muffins. And they're still just as delicious!
Zillul Azad
azad-zillul@gmail.comThese muffins are so moist and fluffy! The blueberry flavor is perfect and the spelt flour gives them a nice nutty flavor. I'll definitely be making these again.
Emamul Sheen
emamul-s52@hotmail.comI'm not a vegan, but I'm always looking for healthy and delicious recipes. These muffins fit the bill perfectly! They're made with wholesome ingredients and they taste amazing.
Amig Amig
aa82@hotmail.frI made these muffins for a brunch party and they were a huge success! Everyone loved them, even the people who are not vegan. They're so easy to make and they taste delicious.
Amirah Guhman
g_a54@aol.comThese muffins were a hit with my family! They're moist, flavorful, and packed with blueberries. I love that they're also vegan and made with healthy ingredients like oat bran and spelt flour.