OAT AND WHEAT GERM PANCAKES

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Oat and Wheat Germ Pancakes image

These hearty and healthy pancakes come out light and toasty. The batter can be made the night before for real convenience.

Provided by Chris from Kansas

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup white flour
1/2 cup oat bran
1/2 cup wheat germ
2 teaspoons baking powder
1 tablespoon brown sugar, packed
3/4 cup milk
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla
nonstick cooking spray

Steps:

  • In a large bowl, mix flour, oat bran, wheat germ, baking powder and sugar.
  • In a measuring cup, mix milk, egg, oil and vanilla.
  • Stir milk mixture into flour mixture.
  • Mix well.
  • (At this point, batter can be prepared and refrigerated for up to 12 hours. Thin batter by adding milk to desired consistency.) To cook, spray skillet with nonstick spray and heat to medium.
  • Add 1-2 tablespoons batter per pancake.
  • Cook over medium heat until brown, about 1 minute.
  • Turn and cook until brown, about 1 minute longer.
  • Serve with syrup, jelly, apple butter, etc.

Nutrition Facts : Calories 232.1, Fat 8.6, SaturatedFat 2.3, Cholesterol 52.9, Sodium 225.3, Carbohydrate 33.4, Fiber 4.1, Sugar 3.7, Protein 10.1

Aquyles Matheus
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These pancakes are a great way to use up leftover oats. They're also a great way to get some extra protein and fiber into your diet.


Carolyn Martin
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I'm not a big fan of pancakes, but these ones are actually pretty good. They're light and fluffy and they have a great flavor.


Zombie Man
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These pancakes are the perfect way to start my day. They're healthy, delicious, and they fill me up.


Ishu Music
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I've been making these pancakes for years and they're always a hit. They're so easy to make and they taste amazing.


Dananjaya Thushan
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These pancakes were a bit too dense for my taste. I think I'll add some baking powder next time.


Haliimah Ashaba
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I'm so glad I found this recipe! These pancakes are delicious and they're so easy to make. I'll definitely be making them again.


Jahmari Davis
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These pancakes were a little too sweet for my taste. I think I'll reduce the amount of sugar next time.


Tharushi Nawodya
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I'm always looking for new pancake recipes and this one is definitely a keeper. The pancakes are light and fluffy and they have a great flavor.


Kingsley Okeke
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I made these pancakes for my kids and they loved them! They're so easy to make and they're a great way to get some extra nutrients into their diet.


Adrian Bacchas
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These pancakes were a bit too bland for my taste. I think I'll add some cinnamon and vanilla extract next time.


Jonathan Magezi
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I'm not a huge fan of oats, but I really enjoyed these pancakes. The wheat germ gave them a nice nutty flavor and the oats added a nice texture.


scoot young
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I would definitely recommend this recipe to anyone looking for a healthy and delicious pancake recipe.


Yareyusuf Yare
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I followed the recipe exactly and my pancakes turned out perfectly. They were light and fluffy and had a great flavor.


MD Fahad
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These pancakes were a little too dry for my taste.


Djibrine Djidda
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I was looking for a healthier pancake recipe and these fit the bill perfectly. They're packed with nutrients and they taste amazing.


aamir najam
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I've made these pancakes several times now and they are always a hit with my family. They're so easy to make and they taste great.


Raja Kamran
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These pancakes were delicious! I loved the nutty flavor of the wheat germ and the oats gave them a nice texture.


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