NUTTY WILD RICE

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Nutty Wild Rice image

You'll go nuts for this wild side dish and its hearty crunch. Served warm, this rice packs a zesty bite. Heather Webb, Channelview, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 5 servings.

Number Of Ingredients 9

2-1/2 cups water
1/2 cup uncooked wild rice
1 tablespoon reduced-sodium soy sauce
6 green onions, sliced
1 tablespoon butter
2/3 cup sliced almonds, toasted
1/4 cup sunflower kernels
3 tablespoons sesame seeds, toasted
1/4 teaspoon salt

Steps:

  • In a large saucepan over high heat, bring the water, rice and soy sauce to a boil. Reduce heat; cover and simmer for 45-60 minutes or until rice is tender. , Meanwhile, in a small skillet over medium-high heat, saute onions in butter until tender. Stir in the remaining ingredients; heat through. Remove from the heat., Drain rice if necessary. Stir in onion mixture.

Nutrition Facts : Calories 236 calories, Fat 15g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 314mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 4g fiber), Protein 8g protein.

sara Rathnayake
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This recipe is a keeper! I've already made it twice and I'm planning on making it again soon.


Batool Unsa
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I've made this recipe several times and it's always a success. It's a great way to use up leftover vegetables.


jillian boynton
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This is my go-to recipe for wild rice. It's always a hit with my family and friends.


Shaiful Nm
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I love this recipe! It's so easy to make and the results are always delicious.


Anabel Bugress
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This recipe is a great starting point for a delicious wild rice dish. I would recommend experimenting with different vegetables and seasonings to find your perfect combination.


Gohar Amir
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Overall, I thought this recipe was pretty good. I would make it again with a few modifications.


Nelson Isibor
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This recipe was just okay. I've had better wild rice dishes.


Wennie Rotoras
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This recipe was a waste of time and ingredients. I would not make it again.


innocent vissky
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I'm not sure what went wrong, but my dish turned out nothing like the picture. The rice was dry and the vegetables were burnt.


Naomi Kates
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This recipe was a disaster! The rice was mushy and the vegetables were undercooked. I would not recommend this recipe to anyone.


BjornV
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I would have liked more vegetables in this dish, but overall it was a good recipe.


Nikki M
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I found this recipe to be a bit too time-consuming, but the end result was worth it.


Akram hossain
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This dish was a little bland for my taste, but it was still a good healthy option.


prasuram Dahal
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I'm not a big fan of wild rice, but I really enjoyed this recipe. The vegetables and nuts added a lot of flavor and texture.


Niraj Adhikari
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I made this dish for a potluck and it was a huge success. Everyone loved the unique flavor of the wild rice and the vegetables were cooked perfectly.


Fayaz Afridi
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This recipe was easy to follow and the results were delicious. I especially liked the addition of the pecans, which added a nice crunch to the dish.


kerian kelechi
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I followed the recipe exactly and the rice turned out perfectly. It was fluffy and flavorful, and the vegetables were cooked to perfection. I would highly recommend this recipe to anyone looking for a delicious and healthy wild rice dish.


Precious Ozioma
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This wild rice dish was a hit with my family! The nutty flavor of the wild rice paired perfectly with the sweet and savory vegetables. I'll definitely be making this again.


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