NUTTY VEGETABLE RICE CASSEROLE
This sticks to the ribs! A hearty one-dish meal with comforting flavour and lots of good protein and vitamins. An excellent meal if you want something that fills you up like a meat dish, but is not a meat dish.
Provided by Elise and family
Categories One Dish Meal
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375. Soak rice in water for ten minutes (in the pot you will cook it in).
- While rice soaks, mix almond butter and milk throroughly in a small bowl. Set aside. Begin to chop carrots, onion, garlic and ginger.
- Drain and rinse rice, and add fresh water. Bring to a boil, cover and simmer on medium-low for eight minutes.
- While rice cooks, saute carrots, onion, garlic and ginger in a pan with olive oil until they begin to be tender. While these are cooking, stir occasionally and chop beet greens into bite-size pieces.
- When rice is cooked, turn off heat and let stand, covered, for ten minutes.
- While rice stands, add beet greens to vegetable saute and cook until just tender. I prefer not to overcook these so you still have a variety of textures in the casserole and it doesn't turn into a "blob".
- When rice has stood for ten minutes, remove lid, add almond butter and milk mixture, and stir thoroughly. Add vegetable saute mixture and stir thoroughly.
- Pour mixture (should be very thick) into a medium casserole and top with paprika and a bit of salt.
- Cook at 375 for ten minutes, covered. Enjoy!
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Rebekah
[email protected]This was my first time making a casserole and it turned out great! The recipe was easy to follow and the casserole was delicious. I will definitely be making this again.
Abdul Bari khan
[email protected]I'm not a big fan of casseroles, but this one was actually pretty good. The vegetables were cooked perfectly and the sauce was creamy and flavorful.
MAHRA Mubarak
[email protected]This casserole was a great way to use up leftover vegetables. It was easy to make and very tasty.
Awais Saeed
[email protected]I followed the recipe exactly and the casserole turned out great! It was creamy and flavorful and the vegetables were cooked perfectly.
Joon Exr
[email protected]This casserole was a bit bland for my taste. I think it could have used more seasoning.
Edward Moore
[email protected]I've made this casserole several times and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.
Kamala Sharma
[email protected]This casserole was easy to make and very tasty. I used a variety of vegetables and the sauce was creamy and flavorful. I will definitely be making this again!
Shiva Pandey
[email protected]This was a great recipe! I made it for a potluck and it was a big hit. The flavors were well-balanced and the casserole was very filling. I will definitely be making this again.
Liza Canon
[email protected]Just made this casserole and it was delicious! The vegetables were cooked perfectly and the sauce was creamy and flavorful. I added a bit of extra cheese to the top and it was perfect.
Rosanne Stewart
[email protected]This casserole was a hit with my family! The nutty flavor from the brown rice and walnuts added a unique twist to the classic vegetable casserole. The recipe was easy to follow and the dish turned out perfectly. I will definitely be making this again