NUTTY OVEN FRIED FISH
A great way to have fish without feeling guilty. It tastes good with tartar sauce on the side. I like tilapia, orange roughy or catfish.
Provided by carole in orlando
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees.
- Spray baking sheet with nonstick cooking spray.
- Mix breadcrumbs, chopped nuts and lemon zest together, and place on a large plate.
- Dip each fish fillet in buttermilk, then into the breadcrumb/nut mix.
- Press gently to coat.
- Place each fillet on baking sheet, bake 10 minutes or until fish flakes easily with a fork.
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Gladys Johnson
[email protected]I've made this recipe several times and it's always a hit. The fish is cooked to perfection and the nutty crust is a great way to add some extra flavor.
Vinsii Vibes
[email protected]This recipe is a winner! The fish is crispy and flaky, and the nutty crust is a great addition. I highly recommend this recipe.
Ahmad Shekib
[email protected]I love this recipe! The fish is always cooked perfectly and the nutty crust is so delicious. I usually serve it with a side of rice and vegetables.
Ameen Umarani
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish is crispy and flavorful, and the nutty crust adds a nice touch. I usually serve it with a side of roasted vegetables.
Muaz Haji
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the nutty crust was a big hit. I will definitely be making this again.
Lejn 444
[email protected]This recipe is easy to follow and the results are amazing. The fish is crispy on the outside and flaky on the inside. The nutty crust is the perfect touch.
Sanu Gautam
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of fish. But I'm so glad I did! The fish was cooked perfectly and the nutty crust was delicious. I will definitely be making this again.
Good Vibe
[email protected]This recipe is a keeper! The fish is cooked to perfection and the nutty crust is a great way to add some extra flavor. I highly recommend this recipe.
Amos Wamalwa
[email protected]I've made this recipe several times and it's always a success. The fish is always crispy and flavorful, and the nutty crust is a great addition.
Sandra Twala
[email protected]This is my go-to recipe for fried fish. It's always a crowd-pleaser and the leftovers are great for lunch the next day.
Mamoraka Mmutlane
[email protected]I love this recipe! The fish is always cooked perfectly and the nutty crust is so delicious. I usually serve it with roasted vegetables and a side of rice.
Henry K
[email protected]This recipe is easy to follow and the results are amazing. The fish is crispy, flaky, and flavorful. The nutty crust is a great addition that adds a unique flavor to the dish.
Avineel Pratap
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was so tender and flavorful, and the nutty crust was the perfect touch. I will definitely be making this again.
Alieid Warsame
[email protected]This recipe was a hit with my family! The fish was crispy on the outside and flaky on the inside, and the nutty flavor from the almonds and pecans was delicious. I will definitely be making this again.