NUTTY BROWN RICE SALAD
This delicious cold rice salad has the great flavors of brown rice, fresh veggies, and chopped raw almonds. This has replaced high fat, low nutrition picnic salads in this household.
Provided by Jackie Wood
Categories Salad Grains Rice Salad Recipes
Time 2h30m
Yield 6
Number Of Ingredients 13
Steps:
- Combine the rice and water in a small saucepan; bring to a boil over high heat. Cover, and reduce the heat to medium-low. Simmer until the rice is tender, and the liquid has been absorbed, 45 to 50 minutes. Remove from heat and allow to cool.
- Place cooled rice in a large bowl. Stir in the kidney beans, red onions, mushrooms, broccoli, bell peppers, and almonds; season with pepper. Toss salad with the Italian dressing and olive oil.
- Chill for at least one hour before serving.
Nutrition Facts : Calories 223.1 calories, Carbohydrate 39.2 g, Fat 4.5 g, Fiber 6.3 g, Protein 7.1 g, SaturatedFat 0.6 g, Sodium 203.1 mg, Sugar 1.9 g
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Bilal Sambo
[email protected]This salad was a bit too salty for my taste. I would reduce the amount of salt in the dressing next time.
Ali Ettarnichi
[email protected]This salad was really easy to make and it was delicious. I loved the combination of flavors and textures. I'll definitely be making this again.
Amankwa Cerlina
[email protected]This salad was a bit too sweet for my taste. I would reduce the amount of honey in the dressing next time.
Lovely Mehar
[email protected]I followed the recipe exactly and the salad turned out great. It was flavorful and refreshing. I'll definitely be making this again.
Kyakyo Naume
[email protected]This salad was a bit bland for my taste. I added some extra dressing and it was much better.
Mir Akbar
[email protected]This salad was easy to make and really delicious. I loved the combination of flavors and textures. I'll definitely be making this again.
Anthony Hutchens
[email protected]I'm not a huge fan of brown rice, but this salad was really good. The dressing was flavorful and the salad was really filling. I'll definitely be making this again.
Dort
[email protected]This salad was delicious! I made it for a picnic and it was a big hit. The flavors were well-balanced and the salad was really refreshing. I'll definitely be making this again.
Chidi Boy
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with nutrients and flavor, and it's really easy to make. I'll definitely be adding this to my regular rotation of recipes.
Maria
[email protected]This salad was a hit at my last potluck! I loved the combination of flavors and textures, and it was really easy to make. I'll definitely be making it again soon.