NUTRITIOUS LENTIL SALAD
This is the only way my family will eat lentils. It is fast, healthy, inexpensive and tastes good!
Provided by KIMDEB
Categories Salad Beans Lentil Salad Recipes
Time 2h25m
Yield 14
Number Of Ingredients 6
Steps:
- Place lentils in a large pot with enough water to cover be a few inches. Bring to a boil, and cook until lentils are tender, about 15 minutes. Drain and rinse with cold water in a colander to cool. Let stand for a few minutes to drain well.
- In a large bowl, whisk together the olive oil and lemon juice. Add the red pepper, onion and green olives, and toss to blend. Refrigerate for about 2 hours before serving to blend the flavors. This salad tastes better the longer it sits.
Nutrition Facts : Calories 210.6 calories, Carbohydrate 21 g, Fat 10.6 g, Fiber 10.2 g, Protein 8.7 g, SaturatedFat 1.4 g, Sodium 482.7 mg, Sugar 1.4 g
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Maggie Stegmaier
[email protected]This is a must-try salad!
Nafees Khan Khan
[email protected]This salad is so healthy and delicious.
hm rafsan
[email protected]I can't wait to try this salad with different types of lentils.
Vj Mcmullen
[email protected]This salad is perfect for a summer barbecue.
Wassi Ullah
[email protected]I'm going to make this salad for my next party.
kevin waitt
[email protected]This salad looks delicious!
Patrice
[email protected]I can't wait to try this salad.
Shafayat Hosen
[email protected]This salad is a keeper.
Saeeda Bano
[email protected]I'm so glad I found this recipe!
Von 4K
[email protected]This salad is so refreshing and flavorful.
Tanzima Jannat
[email protected]I love the tangy dressing on this salad.
james dot
[email protected]This salad is a great way to use up leftover lentils.
emmanuel ochum
[email protected]I will definitely be making this salad again.
Minh Bina Jacob
[email protected]This is the best lentil salad I've ever had.
Saadi khan
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Ali Waqas
[email protected]This salad is so versatile. You can add or remove ingredients to suit your taste.
UZZAL islam
[email protected]I love that this salad is packed with protein and fiber. It's a great way to get your daily dose of nutrients.
Kehinde Ogunsuyi
[email protected]This salad is perfect for a quick and easy lunch or dinner. It's also great for meal prep.
ranjeet Kumar
[email protected]I'm not a big fan of lentils, but this salad changed my mind. It's so delicious and healthy.
Esparcia melanie
[email protected]This lentil salad is amazing! I love the combination of lentils, vegetables, and dressing. It's so flavorful and satisfying.