NUTRITIOUS FRUIT & VEGETABLE SMOOTHIE -

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Nutritious Fruit & Vegetable Smoothie - image

Make and share this Nutritious Fruit & Vegetable Smoothie - recipe from Food.com.

Provided by pink cook

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups fresh spinach
1 large green apple, cored
1 large banana, peeled, cut into chunks and placed in a zip plastic bag and frozen
1 cup milk (can use 1 or 2% fat milk, or use orange juice instead of milk)

Steps:

  • Wash spinach and apple well. Pour into a blender and blend with the apple.
  • Add frozen banana chunks and milk. Cover, blend and serve immediately.
  • UPDATE NOTE: I made the correction in the amount of milk or orange juice, according to the good sugestion from the reviewer. Thanks for the review and the tip.

Sabir 8BallPool
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I'm allergic to strawberries. Can I substitute another fruit?


Baba Tajha
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I'm not sure about this recipe. It seems like it would be too sweet for my taste.


Shabab Alam
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This smoothie looks amazing! I can't wait to try it.


Gayan Wishvakula
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I'm going to try this recipe next time I need a healthy breakfast.


Esther Namanghe
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Delicious!


Lefa Makhanye
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This smoothie was so easy to make and it was so good! I will definitely be making it again.


Eric Sullivan
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.


Alex (DJ KALLEX)
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This smoothie was a bit too sweet for my taste, but it was still good. I think I'll try using less fruit next time.


Robert Pinch
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I'm not a big fan of smoothies, but this one was actually really good! It was creamy and flavorful, and I felt like I was getting a healthy dose of fruits and vegetables.


Insane Gaming
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This smoothie was delicious and refreshing! I loved the combination of fruits and vegetables, and it was a great way to start my day.


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