NUTRITIOUS FLOUR BLEND

facebook share image   twitter share image   pinterest share image   E-Mail share image



Nutritious Flour Blend image

Inspired by the Sneaky Chef flour blend, I wanted to add more nutriton, so came up with this recipe. I hope you enjoy!

Provided by Sharon123

Categories     Grains

Time 5m

Yield 3 cups

Number Of Ingredients 7

1 cup white flour
1/2 cup whole wheat flour
1/4 cup oat flour (blend oatmeal in the food processor till finely ground)
1/4 cup barley flour (or millet, rye, buckwheat, or rice or just use 1/2 cup of the oat flour if you can't find or don't h)
1/2 cup wheat germ
1/4 cup ground flax seeds
1/4 cup finely ground cornmeal

Steps:

  • Mix thorougly and keep in a covered container, preferably in the refrigerator.
  • Use in place of whole wheat flour in any recipe calling for whole wheat flour.
  • Or try substituting for a portion of white flour in your favorite bread, muffin, roll, etc. recipe.

kopila limbu
kopila_l@gmail.com

Can't wait to bake with this flour blend!


Mubariz Khanbazai
k_mubariz@hotmail.com

I'm going to try this flour blend in my next batch of muffins.


Salman zahoor
sz94@hotmail.com

I'm curious to see how this flour blend will work in my favorite bread recipe.


Revin World
world.r53@gmail.com

I can't wait to try this flour blend in my next baking project.


Dorian Brusiter
brusiter-dorian48@hotmail.co.uk

I would definitely recommend this flour blend to other bakers.


Rupeshs Rupeshsyadav
rupeshs-rupeshsyadav21@yahoo.com

Overall, I'm really happy with this flour blend. It's made my baking so much easier and more enjoyable.


Meli Tavodi
tavodim@hotmail.com

I had a little trouble finding this flour blend in my local grocery store.


Lea Phoenix
p_lea70@yahoo.com

This flour blend is a bit pricey, but it's worth it.


Mathew Bynum
mathew36@hotmail.com

I'll definitely be using this flour blend again.


Aayush pun Magar
aayushp25@hotmail.com

5 stars!


Mehtab khan Khan
mk33@gmail.com

This is the best flour blend I've ever used.


muaz1727 khan
khan_muaz172747@gmail.com

I'm so glad I found this flour blend. It's made my baking so much more enjoyable.


K'Vee Gaines
g75@hotmail.com

My cookies turned out perfectly with this flour blend. They were crispy on the outside and chewy on the inside.


Lourens Kilian
lourens-k@aol.com

This flour blend is so easy to use. I just substitute it for all-purpose flour in my favorite recipes.


Lil Debbie
debbie.lil66@gmail.com

I love that this flour blend is made with all-natural ingredients. I feel good about feeding it to my family.


Vianifer Martinez
v33@gmail.com

This flour blend is a game-changer! It makes my baked goods so light and fluffy, and they have a beautiful golden color.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #condiments-etc     #american     #southern-united-states     #easy     #vegan     #vegetarian     #grains     #dietary     #gifts     #cooking-mixes     #pasta-rice-and-grains     #3-steps-or-less