NUT 'N' FRUIT GRANOLA

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Nut 'n' Fruit Granola image

After a friend brought this crunchy fruit-filled treat on a camping trip, I requested the recipe and lightened it up. It's great on its own, but try it over low-fat yogurt or with milk, too. -Rachel Dandeneau of Dummer, New Hampshire

Provided by Taste of Home

Categories     Snacks

Time 35m

Yield 9 cups.

Number Of Ingredients 15

4 cups old-fashioned oats
1 cup sweetened shredded coconut
1/2 cup toasted wheat germ
1/2 cup slivered almonds
1/4 cup unsalted sunflower kernels
1/2 cup honey
1/4 cup orange juice
2 tablespoons canola oil
1-1/2 teaspoons ground cinnamon
1/4 teaspoon salt
1 teaspoon vanilla extract
1 cup dried mixed fruit
1 cup raisins
1/2 cup dried cranberries
MIlk, optional

Steps:

  • In a large bowl, combine the first five ingredients and set aside. In a small saucepan, combine the honey, orange juice, oil, cinnamon and salt; cook and stir over medium heat for 3 minutes. Remove from the heat; stir in vanilla. Pour over oat mixture; stir to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 25-30 minutes or until golden brown, stirring 3-4 times. Cool on a wire rack., Place oat mixture in a large bowl. Stir in the dried fruit, raisins and cranberries. Store in an airtight container in a cool, dry place for up to 2 months. Serve with milk if desired.

Nutrition Facts : Calories 237 calories, Fat 8g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Mason Soristo
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This granola is so good. I love the way the nuts and fruits add a little extra flavor. It's the perfect snack to have on hand.


Hamza Iqra
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This granola is delicious. It's the perfect combination of crunchy and chewy. I love the flavor of the nuts and fruits.


Elijah Hartley
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This granola is the best. It's so easy to make and it tastes so good. I love the way the nuts and fruits add a little extra texture.


Rajesh Saha
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This granola is so good. I love the way the nuts and fruits add a little extra flavor. It's the perfect snack to have on hand.


precious sweet
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This granola is delicious. It's the perfect combination of crunchy and chewy. I love the flavor of the nuts and fruits.


Dipa Bc
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I love this granola. It's so versatile. I can add whatever nuts and fruits I want. It's also a great way to use up leftover oats.


John Marcos Smith Sanchez
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This granola is the perfect breakfast. It's healthy, delicious, and keeps me full all morning.


kgokolo Jack
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This granola is amazing! It's crunchy, flavorful, and packed with nuts and fruits. I love it!


Karakacha Peter
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I'm so glad I found this recipe. This granola is delicious and it's so easy to make. I've already made it several times.


Pehlaj kumar Wadiyaro
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This granola is so easy to make and it tastes so good. I love that it's not too sweet. It's the perfect snack to have on hand.


Noah Bastet
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I made this granola for my family and they loved it. It's so healthy and delicious. We'll definitely be making it again.


Tony Avalos
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This granola is the best I've ever had. It's so crunchy and flavorful. I love the combination of nuts and fruits. It's the perfect way to start my day.


Ebube Samson
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I've made this granola several times now and it's always a hit. It's so versatile, I can add whatever nuts and fruits I have on hand. It's also a great way to use up leftover oats.


Lydia Mulamira
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This granola is amazing! It's so easy to make and it tastes delicious. I love that it's packed with nuts and fruits. It's the perfect breakfast or snack.