NUT-CRUSTED FISH
I was tired of the same garlic-and-paprika fish fillets, even though they're easy, so this recipe was born!
Provided by YouKnowWho18
Categories Lactose Free
Time 40m
Yield 6 fillets, 6 serving(s)
Number Of Ingredients 12
Steps:
- Marinate fish in wine, olive oil, and lime juice at least two hours, until ready to coat. Reserve marinade.
- In large bowl, mix together the breadcrumbs, walnuts, and spices.
- Beat the egg and dip each fillet into egg.
- Coat fillets in walnut mixture, making coating as thick as possible.
- Place in pan and pour leftover marinade into edge of pan, taking care not to wash off the breading.
- Bake, covered, at 350 for 15-20 minutes or until fish flakes when poked with a fork.
- Serve with lightly seasoned rice pilaf or quinoa and steamed vegetables.
Nutrition Facts : Calories 432.1, Fat 32.5, SaturatedFat 3.6, Cholesterol 96.9, Sodium 147.3, Carbohydrate 12.7, Fiber 3.2, Sugar 1.8, Protein 25.1
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Thilini Maduwanthi
mthilini@yahoo.comThe fish was a little dry, but the nut crust was delicious. I would recommend using a different type of fish next time.
Abdul Nasir Abdullai
a-a@hotmail.co.ukI'm not a big fan of fish, but this recipe changed my mind. The nut crust was so good that I couldn't stop eating it.
Dany Dilawar
dany_d99@hotmail.co.ukThis recipe is a great way to use up leftover nuts. I had some leftover almonds and pecans, and they worked perfectly in the crust.
Cf Ali
a@gmail.comI'm always looking for new ways to cook fish, and this recipe is a great addition to my repertoire. The nut crust is a nice change from the usual breading.
Jazmin B
b.j27@hotmail.frThis recipe is a great way to get kids to eat fish. My kids loved the nut crust and they ate the fish right up.
Jagruto Singh
sjagruto74@gmail.comI've never made nut-crusted fish before, but this recipe made it easy. The fish turned out perfectly and the crust was delicious.
Nazir Ahmed
ahmed-nazir@gmail.comThis recipe is perfect for a special occasion. I made it for my husband's birthday dinner, and he loved it.
Janice Ross
janice37@gmail.comI'm always looking for new and exciting fish recipes, and this one definitely fits the bill. The nut crust adds a unique and delicious flavor to the fish.
Shakeel Asharaf
s_a@yahoo.comThis recipe is a great way to use up leftover fish. I made it with some salmon that I had leftover from dinner, and it turned out great!
Smith John
john.smith62@gmail.comI'm not a very experienced cook, but this recipe was easy to follow and the results were delicious.
Saroj Shrestha
shrestha_saroj59@gmail.comI've made this recipe several times now, and it's always a hit. My family and friends love it!
imran ullah
i_u51@yahoo.comThis was my first time making nut-crusted fish, and it turned out amazing! The fish was cooked perfectly and the crust was crispy and flavorful.
Nash
nash85@gmail.comI'm not a big fish fan, but this recipe changed my mind. The nut crust was so good that I couldn't stop eating it.
Demon 2009
d-236@yahoo.comThis recipe is a keeper! The fish was moist and flaky, and the nut crust was the perfect combination of crunchy and flavorful.
Faith Cyprien
cyprienfaith@gmail.comI followed the recipe exactly and the fish turned out great! The only thing I would change is to use a different type of nut. I used almonds, but I think pecans or walnuts would be even better.
payara pakistan
payara-pakistan40@hotmail.comThe fish was cooked evenly and the nut crust was crispy and flavorful. I will definitely be making this again!
Seif Mahran
m16@hotmail.comI've tried many fish recipes, but this one is definitely my favorite. The nut crust gives the fish a unique and unforgettable flavor.
Anasiudu Augustina
anasiudu-augustina@yahoo.comThis nut-crusted fish recipe was a game-changer! The fish was cooked to perfection, and the nut crust added a delicious crunch and flavor.