NORWEGIAN SPINACH SOUP

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Norwegian Spinach Soup image

Number Of Ingredients 8

8 ounces fresh spinach or frozen chipped spinach, partially thawed
4 cups homemade Chicken Stock
1 small onion, minced
1 tablespoon reduced-calorie margarine
1 tablespoon flour
pinch sugar (optional)
1/2 teaspoon nutmeg, freshly grated
1/16 teaspoon salt (optional)

Steps:

  • 1. Wash, drain, and coarsely chop the fresh spinach.2. In a medium saucepan, bring the stock with the onion to boil. Stir in the spinach, lower the heat, and cook uncovered for 5 minutes. Remove from heat. Use the same burner for the next step.3. Make a roux to thicken and flavor the soup in a small saucepan, melt the margarine, add the flour, and stir over low heat for a few minutes without browning. Remove from heat and gradually add about 1 cup of the soup liquid, stirring constantly. When smooth, stir the mixture into the soup.4. Return soup to the heat and slowly bring to a boil. Stir and cook until the soup thickens slightly. Season with a speck of sugar (if you like), nutmeg to suit your taste, and pinch of salt.EXCHANGES1 VegetableNUTRITION FACTSCalories 46Total Fat 2 grams Saturated Fat traceCholesterol 39 milligramsSodium 142 milligrams (without added salt 106 milligrams)Total Carbohydrate 5 grams Dietary Fiber 2 gramProtein 2 grams

Nutrition Facts : Nutritional Facts Serves

Charlie Kuriwchak
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Overall, I wasn't impressed with this soup. I wouldn't recommend it.


gyans gee
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This soup was a bit too spicy for my taste. I would use less chili flakes next time.


MD TOMAS KHAN
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I didn't like the texture of this soup. It was too slimy.


Mukama Adonia
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This soup was a bit too salty for my taste. I would use less salt next time.


Elvilah Imbali
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I found this soup to be too creamy. I would use less cream next time.


Rashid Jan g Rashid Jan g
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This soup is a bit bland for my taste. I would add some more spices next time.


Brian Mapote
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I made this soup for my family and they all loved it. It's a great way to get your kids to eat their vegetables.


Prakash Gautam
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This soup is so comforting and flavorful. It's perfect for a cold winter day.


Kuke Muk
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Delicious! I love the creamy texture and the flavor of the spinach. I will definitely be making this again.


Phaddi Paddington
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This soup was easy to make and very tasty. I used frozen spinach and it worked just fine. I also added some chopped carrots and celery for extra vegetables.


Ihsan Cheema
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I've made this soup several times and it's always a hit. It's so creamy and flavorful, and it's a great way to use up leftover spinach. I usually add a bit of extra cheese to the top before serving.


Deborah Martin
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This was a great soup! I used fresh spinach from my garden and it was so flavorful. I also added a bit of extra garlic and pepper to taste. This is a great soup for a cold winter day.


Roman Jani
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I made this soup for dinner last night and it was a hit! My family loved it. The soup was so easy to make and it tasted amazing. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Murshed alom Muslim
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This Norwegian spinach soup was absolutely delicious! The flavors were perfectly balanced and the soup was so creamy and comforting. I loved the addition of the hard-boiled eggs and croutons, which added a nice textural contrast. I will definitely be


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