NORTHWEST SALMON SALAD

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Northwest Salmon Salad image

I love that I can use my favorite Northwest ingredients-fresh salmon, blueberries and hazelnuts-all in one recipe. The salmon and sour cream dressing are just as scrumptious in a sandwich. -Davis Clevenger, Dexter, Oregon

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 15

1 salmon fillet (1 pound)
1/2 teaspoon salt
1/2 teaspoon plus 1/8 teaspoon coarsely ground pepper, divided
2 tablespoons lemon juice, divided
4 fresh dill sprigs
1 cup chopped peeled cucumber
1/2 cup reduced-fat sour cream
1/4 cup finely chopped sweet red pepper
1/4 cup snipped fresh dill
3 tablespoons capers, drained
8 cups torn Bibb lettuce
1 medium peach, peeled and sliced
1/4 cup chopped hazelnuts
1/4 cup fresh blueberries
4 thin slices red onion, separated into rings

Steps:

  • Place salmon on a greased baking sheet; sprinkle with salt and 1/2 teaspoon pepper. Drizzle with 1 tablespoon lemon juice; top with dill sprigs., Bake, uncovered, at 425° for 15-18 minutes or until fish flakes easily with a fork. Flake salmon into large pieces., In a small bowl, combine the cucumber, sour cream, red pepper, snipped fresh dill, capers and remaining pepper and lemon juice., Divide lettuce among 4 plates. Top with peach, hazelnuts, blueberries, onion and salmon. Serve with dressing.

Nutrition Facts : Calories 305 calories, Fat 18g fat (4g saturated fat), Cholesterol 67mg cholesterol, Sodium 571mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

Apurba Sharma
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This recipe is a must-try for any salmon lover!


Kenzy Eltrabily
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This salad is perfect for a light lunch or dinner.


nabil mahmud
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I'm really impressed with this recipe. It's easy to follow, and the results are amazing.


Tate Kwande
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This recipe is so versatile! I've made it with different types of salmon, and it's always delicious.


Mb Manik
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I'm not sure what I did wrong, but my salad turned out really bland.


NURALOM ALOM
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This salad was amazing! I loved the combination of flavors and textures.


Kagiso Letshwiti
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I was disappointed with this recipe. The salmon was dry, and the dressing was bland.


Mustapha Musty
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This recipe is a keeper! I've made it several times, and it's always a success.


Sehroz Khan
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This salad was delicious! I used fresh salmon, and it was cooked perfectly. The dressing was also very good.


Altaf Ahmed
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I love this recipe! It's so easy to make, and it's always a hit with my friends and family.


Rhoman khan
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This was a great recipe! I made it for my family, and they all loved it. The salmon was moist and flavorful.


Alaa Salah
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Not a fan. The dressing was too heavy and overpowered the salmon. I'll stick to my usual salmon salad recipe.


Ekeh Chigozie
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Easy to make and delicious! I used canned salmon, and it turned out great. I'll be making this again for sure.


Dua Malik
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This salmon salad was a hit at my last dinner party! The combination of flavors was perfect, and the salmon was cooked to perfection. I'll definitely be making this again.