Steps:
- Heat a large saucepan coated with cooking spray over medium-high heat. Add carrots, onion, garlic, and kielbasa; sauté 3 minutes, stirring occasionally. Reduce heat to medium; cook 5 minutes. Add the broth, Italian seasoning, pepper, and beans. Bring to a boil, reduce heat, and simmer 5 minutes. Place 2 cups of the soup in a food processor or blender, and process until smooth. Return the pureed mixture to pan. Simmer an additional 5 minutes. Remove soup from heat. Add the spinach, stirring until spinach wilts. Yield: 5 servings (serving size: about 1 1/2 cups) NUTRITION PER SERVING CALORIES 227(15% from fat); FAT 3.9g (sat 1.2g,mono 1.3g,poly 1.2g); PROTEIN 18.1g; CHOLESTEROL 26mg; CALCIUM 112mg; SODIUM 750mg; FIBER 6.7g; IRON 3.5mg; CARBOHYDRATE 30.8g
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revel
[email protected]This soup was just okay. The beans were a little too mushy for my taste and the vegetables were overcooked. The smoked sausage was good, but it didn't really add much flavor to the soup. I probably won't make this soup again.
Kinza Kiramat
[email protected]This soup was delicious! I made it for my family and they all loved it. The beans were cooked perfectly and the vegetables were still crisp. The smoked sausage added a nice smoky flavor. I will definitely be making this soup again.
Albert Okon
[email protected]I made this soup last night and it was a hit with my family! Everyone loved it. The soup was hearty and flavorful, and the beans were cooked perfectly. I will definitely be making this soup again.
Gbbb Bbb
[email protected]This soup was just okay. The beans were a little too mushy for my taste and the vegetables were overcooked. The smoked sausage was good, but it didn't really add much flavor to the soup. I probably won't make this soup again.
Sandra Ballantyne
[email protected]This soup was delicious! I made it for my family and they all loved it. The beans were cooked perfectly and the vegetables were still crisp. The smoked sausage added a nice smoky flavor. I will definitely be making this soup again.
Tatenda Tinarwo
[email protected]I made this soup last night and it was a hit with my family! Everyone loved it. The soup was hearty and flavorful, and the beans were cooked perfectly. I will definitely be making this soup again.
Goodzela
[email protected]This soup was just okay. The beans were a little too mushy for my taste and the vegetables were overcooked. The smoked sausage was good, but it didn't really add much flavor to the soup. I probably won't make this soup again.
Dilkumari MaGarnii
[email protected]This soup was delicious! I made it for my family and they all loved it. The beans were cooked perfectly and the vegetables were still crisp. The smoked sausage added a nice smoky flavor. I will definitely be making this soup again.
acya bits
[email protected]I've made this soup several times and it's always a winner. It's easy to make and it's always delicious. I love the combination of beans, vegetables, and smoked sausage. It's the perfect soup for a cold winter day.
Batmunkh Urtnasan
[email protected]I made this soup last night and it was a hit with my family! Everyone loved it. The soup was hearty and flavorful, and the beans were cooked perfectly. I will definitely be making this soup again.
Vicky Guardiano
[email protected]This soup was just okay. The beans were a little too mushy for my taste and the vegetables were overcooked. The smoked sausage was good, but it didn't really add much flavor to the soup. I probably won't make this soup again.
Mr. Triple R
[email protected]This soup was delicious! I made it for my family and they all loved it. The beans were cooked perfectly and the vegetables were still crisp. The smoked sausage added a nice smoky flavor. I will definitely be making this soup again.
teopane kadaria
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. I like to add a little extra garlic and paprika to give it a bit of a kick. I also like to serve it with a side of crusty bread.
HAFIZ Mujtaba butt
[email protected]This North Woods Bean Soup is a hearty and flavorful soup that is perfect for a cold winter day. The combination of beans, vegetables, and smoked sausage is delicious and filling. I followed the recipe exactly and it turned out perfectly. I will defi