NORTH AFRICAN CRACKED WHEAT SALAD
Steps:
- In a large bowl, combine the cracked wheat, lemon juice, and oil. Mix well. Add the tomatoes, red peppers, green peppers, cucumbers, celery, scallions, parsley, and mint. Season with the salt and black pepper. Toss well to combine.
- Cover and refrigerate for at least 8 hours, or until the wheat has softened.
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Lalosh Palestinian
p-l23@yahoo.comThis salad is a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavors, and they always ask for seconds.
Syed Mudasser Ali Shah
s@gmail.comI love the combination of flavors in this salad. The sweetness of the dried apricots and the tanginess of the dressing really complement each other.
Dustin Byrd
byrd.d@yahoo.comThis is a great recipe for a healthy and satisfying breakfast. I like to serve it with a side of yogurt and fruit.
Honor Gannon
h@hotmail.frI made this salad for a party and it was a huge success. Everyone loved it! I especially liked the addition of the pistachios. They added a nice crunch and a nutty flavor.
Nakkungu Rashidah
r@hotmail.co.ukThis salad is a great way to use up leftover chicken or lamb. I also like to add some chopped hard-boiled eggs for extra protein.
Matthew Dalton
matthew_d18@yahoo.comI'm not a huge fan of cracked wheat, but I really enjoyed this salad. The dressing is what really makes it. It's tangy and flavorful, and it really brings all the ingredients together.
Lenaya Vargas
lenaya@hotmail.co.ukThis is a great recipe for a summer picnic or barbecue. It's light and refreshing, and it's easy to transport.
Piyush Pajiyar
piyush.pajiyar90@gmail.comI love that this salad is so versatile. You can add or remove ingredients to suit your taste. I also like that it can be served warm or cold.
Admir Bijedic
b89@hotmail.comThis salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein.
RB gaming
gamingrb50@hotmail.comI've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious. I love the combination of sweet and savory flavors.
Sfisosakhe Qinisolakhe
sfisosakhe@yahoo.comThis is a great recipe for a healthy and flavorful lunch or dinner. I like to serve it with grilled chicken or fish.
Swizzy Int'l
si60@yahoo.comI made this salad for a potluck and it was a huge hit. Everyone loved it! I especially liked the addition of the dried apricots. They added a nice sweetness to the salad.
Taimur Sabir
t-sabir46@gmail.comThis salad is a great way to use up leftover vegetables. I had some roasted carrots and zucchini, and they were perfect in this salad. I also added some chopped nuts for extra crunch.
Christie johnson
johnson_christie@gmail.comI was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of cracked wheat, but it was cooked perfectly in this recipe and had a great texture. The flavors were also very well-balanced.
Brian Hennessy
brianh@hotmail.comThis recipe is a keeper! It's so easy to make and the results are amazing. The salad is light and flavorful, and the dressing is the perfect complement. I've already made it twice and I'm sure I'll be making it again soon.
Tino Marufu
marufu_t96@hotmail.comI love the versatility of this salad. I've made it with different types of vegetables and fruits, and it's always delicious. It's also a great make-ahead dish, which is perfect for busy weeknights.
Ashvin M
ashvin.m37@yahoo.comThis North African Cracked Wheat Salad is a delightful blend of flavors and textures. The combination of sweet and savory ingredients, along with the tangy dressing, makes for a refreshing and satisfying dish. I highly recommend it!