NOODLES AND SPINACH WITH TOFU
A little different than some of the other recipes I've read, so I posted. This came from the Buffalo News and is my favorite way to eat tofu. It's important to put the noodles in before the spinach or the spinach with soak up all the sauce. I always add some finely chopped onions to this recipe because I like them, but iIll post the original. It's high in mono and poly-unsaturated fats (good fats), has a bunch of fiber, is a vegan meal, and most importantly, super good! Even my parents, who hate tofu, love this.
Provided by Lindsay
Categories One Dish Meal
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- For the sauce: Pour 1-2 tbs sesame oil in large frying pan/wok over medium heat. Ad 1-2 tbs of soy sauce, 1-2 tsp minced garlic, 1 tbs peanut butter and 1 tbs tahini. Stir until mixed into a thick consistency, about 30 seconds.
- Immediately add tofu and stir to coat. Stir intermittently, allowing tofu to brown before stirring. When tofu is browned remove from pan and set aside, cover to keep warm.
- Repeat sauce process above, being perhaps a bit more liberal with oil and soy sauce. Add cooked spaghetti and mix through.
- Add spinach and mix again. Heat and taste test for flavor.
- Add tofu when spaghetti is hot, and sprinkle with with sesame seeds.
- Toss and serve.
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Ramsharn Mahato
[email protected]I would definitely recommend this recipe to anyone who is looking for a quick and easy weeknight meal.
Sana Contreras
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't amazing either.
Midnxght Bubbles
[email protected]This recipe is a bit too bland for my taste. I'll definitely need to add some more seasonings next time.
Nadeem Mushtaq
[email protected]I'm always looking for new and exciting noodle recipes, and this one definitely fits the bill. It's a delicious and easy-to-make dish that I'll be adding to my regular rotation.
Magicrainbow unicorn
[email protected]This dish is a great way to get your kids to eat their vegetables.
Sam Mobilrs
[email protected]I'm not a big fan of tofu, but I was pleasantly surprised by how much I enjoyed this dish.
Chandi Malik
[email protected]This recipe was a bit time-consuming to make, but it was worth the effort. The end result was a delicious and satisfying meal.
MD Rahul Gazi
[email protected]I love the vibrant colors of this dish! It's so visually appealing.
Munir Ahmed
[email protected]This recipe was a bit too spicy for me, but I was able to tone it down by using less chili peppers.
Naman Prince
[email protected]I made this dish for a party and everyone loved it! It's the perfect dish to serve when you're entertaining guests.
Anél Van Der Schyff
[email protected]This recipe is a keeper! I've already shared it with all my friends.
Clifford Jay
[email protected]The instructions were a bit unclear, but I was still able to make a delicious meal.
geo lifetime
[email protected]I love how versatile this recipe is. You can easily customize it to your own liking by adding different vegetables, proteins, or sauces.
Rodney Higginson
[email protected]This dish was a bit bland for my taste. Next time I'll add some extra seasonings.
Adam Gonzalez
[email protected]Great recipe! I used a different type of noodle and it turned out just as delicious.
Prova Khanom
[email protected]I've made this dish several times now and it's always a hit. My family loves the savory sauce and the tender tofu.
Vicar Elijah
[email protected]Easy to make and so tasty! Loved the combination of flavors and textures.
gina firmature
[email protected]This noodle dish was scrumptious! The tofu was perfectly cooked and the spinach added a delightful freshness. I will definitely be making this again.