NO WAY IT'S FAT FREE SUGAR FREE MANGO KULFI

facebook share image   twitter share image   pinterest share image   E-Mail share image



No Way It's Fat Free Sugar Free Mango Kulfi image

I made this recipe up after searching the internet for Fat Free Kulfi. It is based upon the recipe by Monica Bhide, from her book The Spice is Right- Indian Cooking for Today. You can find the original recipe at fabulousfoods.com.

Provided by Shannon Holmes

Categories     Frozen Desserts

Time 4h5m

Yield 17 pops

Number Of Ingredients 5

3 cups nonfat dry milk powder
1 2/3 cups water
1 1/3 cups Splenda granular, sugar substitute
1/2 cup fat-free half-and-half
1 large peeled diced mango

Steps:

  • Blend all ingredients in blender.
  • Pour evenly among 17 ice cream pop molds and insert sticks.
  • Freeze at least 4 hours.
  • Betcha can't eat just one, I couldn't.

Yemisi Olaitan Adetula
[email protected]

Overall, I highly recommend this recipe. It's easy to make, delicious, and healthy.


Lupita Oseguera
[email protected]

This kulfi is a delicious and healthy dessert that is perfect for any occasion.


dagim nega
[email protected]

This kulfi is a great way to cool down on a hot summer day. It's also a great way to get your daily dose of fruit.


Daniel Blumenfeld
[email protected]

I made this kulfi for a party and it was a huge hit. Everyone loved the unique flavor and the fact that it was fat-free and sugar-free.


Syed Muhammad yasir
[email protected]

This kulfi is a great way to introduce kids to Indian desserts. It's sweet, creamy, and refreshing.


Fiaz Obhaya
[email protected]

I was really impressed with how well this kulfi turned out. It's a delicious and healthy dessert that I will definitely be making again.


Tebogo Godiya
[email protected]

This kulfi is so easy to make, it's almost foolproof. I highly recommend it to anyone who loves mango or Indian desserts.


Lori Ledbetter
[email protected]

I love the creamy texture of this kulfi. It's a perfect dessert for a special occasion.


Mhumair Khan
[email protected]

This kulfi is a perfect balance of sweet and tart. The mango flavor is perfectly complemented by the tangy yogurt.


RK Rabbi
[email protected]

I'm always looking for new and healthy dessert recipes. This mango kulfi is a great addition to my collection.


Freddy Sekgobela
[email protected]

This kulfi is a great way to use up ripe mangoes. It's a delicious and refreshing way to enjoy the summer fruit.


Naeem Tahaa
[email protected]

I'm so glad I found this recipe. It's a delicious and healthy way to satisfy my sweet tooth.


Tyler Perschke
[email protected]

This kulfi is a perfect make-ahead dessert. You can make it a day or two in advance and it will still be delicious.


Saroj Katuwal
[email protected]

I love that this recipe uses natural sweeteners instead of refined sugar. It's a healthier way to enjoy a sweet treat.


Aquatail
[email protected]

This kulfi is a great way to get your daily dose of fruit. The mango flavor is refreshing and light.


Laiba Noman
[email protected]

I was skeptical about how good a fat-free, sugar-free kulfi could be, but I was pleasantly surprised. It's just as creamy and delicious as the traditional version.


Kariuki Family
[email protected]

This recipe is so easy to follow, even for a beginner like me. The kulfi turned out perfectly and was a big hit at my party.


PTI official
[email protected]

I made this kulfi for my family and they loved it! It's a creamy, flavorful dessert that is perfect for a hot summer day.


Maria Tor
[email protected]

This mango kulfi is a delightful treat that is both fat-free and sugar-free. It's a perfect way to enjoy a sweet treat without the guilt.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #5-ingredients-or-less     #desserts     #lunch     #eggs-dairy     #fruit     #asian     #indian     #easy     #diabetic     #kid-friendly     #frozen-desserts     #food-processor-blender     #freezer     #dietary     #comfort-food     #taste-mood     #equipment     #small-appliance     #number-of-servings