NO-SUGAR THREE BEAN SALAD
This recipe was given to me by a vegan friend I had in college. It is the best bean salad I have ever tasted, and I love it because you can experiment with the ingredients and still have a mouth-watering side dish. I hope you like it!
Provided by QUIRKYIQ
Categories Salad Beans Three Bean Salad Recipes
Time 2h15m
Yield 8
Number Of Ingredients 13
Steps:
- In a bowl, gently mix the garbanzo beans, kidney beans, green beans, green onions, and celery. In a separate bowl, whisk together the vinegar, oil, honey, mustard, garlic powder, black pepper, onion powder, and cayenne pepper. Pour dressing over the salad, and toss gently to coat. Cover, refrigerate at least 2 hours, and gently toss before serving.
Nutrition Facts : Calories 170 calories, Carbohydrate 20.7 g, Fat 7.6 g, Fiber 5.8 g, Protein 5.2 g, SaturatedFat 1.1 g, Sodium 309.7 mg, Sugar 2.8 g
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Amelia Lawrence
[email protected]I tried this recipe and it was a disaster. The beans were undercooked and the dressing was too vinegary.
Impact Marukh
[email protected]This salad is a bit bland for my taste. I would add some more spices and herbs to give it more flavor.
Jessy “Gexi” Jessie
[email protected]I'm not sure about the no-sugar part. I think I would prefer it with a little bit of sugar.
Gabriel Steven
[email protected]This salad is a great make-ahead dish. You can make it the day before and it will still be delicious the next day.
Paul Holmes
[email protected]I love the addition of the avocado to this salad. It makes it so creamy and rich.
Jaylin Beltran
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's packed with fiber, protein, and vitamins.
Anup “Phyco” Chhetri
[email protected]I've never made three bean salad before, but this recipe made it so easy. I'll definitely be making it again.
Fatou Neyne
[email protected]I'm not a big fan of three bean salad, but this no-sugar version is actually really good. The dressing is light and flavorful, and the beans are cooked perfectly.
Shahbaz Nohri
[email protected]I made this salad for a picnic last weekend, and it was a huge success. Everyone loved it!
ahmar hasnain
[email protected]This salad is a great way to use up leftover beans. I always have a can of black beans, kidney beans, and chickpeas in my pantry, so I can whip up this salad in a pinch.
Wendy Rafferty
[email protected]I love this salad! It's so healthy and refreshing, and it's perfect for a light lunch or dinner.
Sameer iqubal
[email protected]I've been making this salad for years, and it's always a hit at parties and potlucks. It's so easy to make, and it's always delicious.
Fida 1618
[email protected]Three bean salad is a classic summer dish, and this no-sugar version is just as delicious and refreshing without all the added sugar. I love the addition of the fresh herbs, which give the salad a bright, vibrant flavor.