NO-SUGAR RASPBERRY JAM

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No-Sugar Raspberry Jam image

I developed this recipe for a friend who has diabetes. She complained that most diabetic jams had sweeteners added leaving a strange aftertaste. Fresh fruit, when in season, is naturally sweet. To make jam, you don't need to add sugar. A little agar-agar and lemon will help the cooked fruit thicken to make a spreadable fruit for toast, sandwiches, or cheeses. It will last up to 2 weeks in the refrigerator. This recipe will work with all forest fruits.

Provided by Buckwheat Queen

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Jams and Jellies Recipes

Time 2h50m

Yield 10

Number Of Ingredients 3

2 tablespoons lemon juice
½ teaspoon agar-agar powder
4 cups fresh raspberries

Steps:

  • Combine lemon juice and agar-agar powder in a small bowl. Set aside to thicken for 5 minutes.
  • Heat raspberries in a saucepan over medium heat until raspberries start to break up, 5 to 10 minutes. Use a masher to crush raspberries into a smooth consistency, but do not liquefy. Turn off the heat.
  • Stir thickened lemon-agar-agar paste into the saucepan with the raspberries and mix well. Allow to cool to room temperature, about 30 minutes. Pour into an airtight container and refrigerate until set, about 2 hours.

Nutrition Facts : Calories 25 calories, Carbohydrate 6 g, Fat 0.3 g, Fiber 3.4 g, Protein 0.5 g, Sodium 0.1 mg, Sugar 2.4 g

_mehedi18 _mehedi__100k
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I love this jam! It's so versatile. I use it on toast, pancakes, and even in oatmeal. It's the perfect way to add a touch of sweetness to my day.


Kathy R
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This jam is so good! I can't believe it's no sugar added. It's the perfect way to satisfy my sweet tooth without feeling guilty.


Tejay Balogh
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I made this jam for my family and they loved it! It's the perfect addition to our breakfast table. Thanks for sharing this recipe.


Sidra Hassan
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This is the best raspberry jam recipe I've ever tried. It's so easy to make and it tastes amazing. I highly recommend trying this recipe.


Aya Bk
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I'm not a big fan of raspberry jam, but this recipe is a game-changer. It's so flavorful and delicious. I've been eating it on toast every morning for breakfast.


Sidra Shahid
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This jam is delicious! I love that it's made with all-natural ingredients. It's the perfect way to add a touch of sweetness to my breakfast or snack.


Anane Ebenezer
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I'm so glad I found this recipe. I've been looking for a no-sugar-added raspberry jam recipe for a while now, and this one is perfect. It's easy to make and it tastes great.


Nick Arias
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This is the best raspberry jam I've ever had! It's so flavorful and delicious. I highly recommend trying this recipe.


Md Shahariya
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I made this jam last week and it turned out great! It's the perfect balance of sweet and tart, and it's so good on toast or pancakes.


KELVIN KARIITHI
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This jam is amazing! I love that it's no sugar added, and it's so easy to make. I'll definitely be making this again.