NO-SALT SALT

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No-Salt Salt image

"I find filling a salt shaker with this mixture of spices reduces the automatic reach for salt," notes Joy Back of Cincinnati, Ohio. Joy, who follows a low-sodium diet, sprinkles the fragrant fusion of flavors on meat, fish, poultry and vegetables.

Provided by Taste of Home

Time 5m

Yield 8 teaspoons.

Number Of Ingredients 9

3 bay leaves broken into pieces
3 teaspoons dried minced onion
2 teaspoons dried rosemary, crushed
1 teaspoon garlic powder
1 teaspoon dried marjoram
1 teaspoon rubbed sage
1 teaspoon dried thyme
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon pepper

Steps:

  • Place all ingredients in a food processor or blender; cover and process until finely ground. Transfer to a salt shaker; use in place of salt.

Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

Joseg Sanchez
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This recipe is a great way to add flavor to your dishes without adding salt.


Kaka Don
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I was really impressed with this recipe. The no-salt salt really does make a difference.


Fallon Hux
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This is one of my favorite recipes. It's so easy to make and it's always delicious.


Rich Kacha
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I love this recipe! It's so versatile and can be used in so many different dishes.


Munna Miah
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This recipe is a great way to add flavor to your dishes without adding salt.


George Mathobela
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I was really impressed with this recipe. The no-salt salt really does make a difference.


Gulsen Ansari
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This is one of my favorite recipes. It's so easy to make and it's always delicious.


Asfa Asfa
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I love this recipe! It's so versatile and can be used in so many different dishes.


Nirob Saha
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This recipe is a great way to add flavor to your dishes without adding salt.


zhynaia khey
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I was really impressed with this recipe. The no-salt salt really does make a difference.


Ammar Mushtaq
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This is one of my favorite recipes. It's so easy to make and it's always delicious.


Elvira Ramos
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I love this recipe! It's so versatile and can be used in so many different dishes.


MD Kamal hossain
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This recipe is a great way to add flavor to your dishes without adding salt.


acm Manager
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I was really impressed with this recipe. The no-salt salt really does make a difference.


Unstopable minecraft
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This is one of my favorite recipes. It's so easy to make and it's always delicious.


Ivan Velazquez
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I've made this recipe several times now and it's always a hit. I love that it's so versatile and can be used in so many different dishes.


Tearrubber Empire
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This recipe is a must-try for anyone who loves to cook. It's simple, delicious, and healthy.


jesse bownas
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I was skeptical at first, but this recipe really is amazing. The no-salt salt really does make a difference!


Omid Naseri
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


Gitty nok
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This recipe is a game-changer! I've always been hesitant to cook without salt, but this recipe proved me wrong. The no-salt salt is a genius invention, and it really does enhance the flavors of the dish without making it too salty.