NO RICE, CHICKEN FRIED RICE
This is a favorite for everyone I feed it to. If you are trying to get away from carbs, you will be amazed at how much you will love this. My friends stated that this was better than actual rice.
Provided by Amberlina79
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Beat eggs and milk together in a bowl.
- Heat 1 tablespoon oil in a skillet over medium heat; cook and stir egg mixture until scrambled and cooked through, about 5 minutes. Remove skillet from heat.
- Heat 1 tablespoon oil in a wok or large, deep skillet over medium heat; cook and stir chicken until almost cooked through, 5 to 10 minutes. Add bacon; cook and stir until bacon is browned and chicken is no longer pink in the center, 5 to 10 minutes more.
- Mix peas and carrots into chicken mixture; cook and stir until warmed, about 5 minutes. Add cauliflower, scrambled eggs, and soy sauce; cook and stir until cauliflower is tender, about 10 minutes more.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 8.3 g, Cholesterol 176.5 mg, Fat 11.4 g, Fiber 3 g, Protein 21 g, SaturatedFat 3 g, Sodium 323 mg, Sugar 2.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Abid Official
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Tipu Shultan
[email protected]I love the addition of the broccoli and carrots. It makes this dish even more nutritious.
N flo
[email protected]I've made this recipe several times and it always turns out great.
Maricel Caga
[email protected]This dish is a great way to use up leftover chicken.
Jenish Adhikari
[email protected]I'm so glad I found this recipe! It's a healthier alternative to traditional fried rice and it's just as delicious.
Lenz Brice
[email protected]This is a great recipe for a quick and easy weeknight meal.
Sophomore
[email protected]I love this recipe! It's so versatile. I've used it to make chicken fried rice, shrimp fried rice, and even vegetable fried rice.
Monday Tuesday
[email protected]This recipe was easy to follow and the end result was delicious. I will definitely be making it again.
Lynne Bale
[email protected]I'm not a big fan of cauliflower rice, but I really enjoyed this recipe. The flavors were amazing.
Prince Cooper
[email protected]I made this recipe for a potluck and it was a huge success! Everyone raved about it.
Shahzaib Maher
[email protected]This dish was a hit with my family! Even my picky kids loved it.
Joseph Collins
[email protected]I love that this recipe uses cauliflower rice instead of regular rice. It's a great way to get more vegetables into my diet.
Alexander Carlina
[email protected]This is my new favorite way to make chicken fried rice! It's so easy and quick to make, and it's so much healthier than traditional fried rice.
corey Vella (Corsa)
[email protected]I was skeptical about making chicken fried rice without rice, but I was pleasantly surprised! The cauliflower rice was a great substitute and the dish was delicious.