NO-NOODLE ZUCCHINI LASAGNA

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No-Noodle Zucchini Lasagna image

Looking for a low-carb dinner to satisfies your Italian food craving? Look no further! This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal. You won't even miss the noodles in this one!

Provided by Jill Welch

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Zucchini Lasagna Recipes

Time 1h30m

Yield 8

Number Of Ingredients 19

2 large zucchini
1 tablespoon salt
1 pound ground beef
1 ½ teaspoons ground black pepper
1 small green bell pepper, diced
1 onion, diced
1 cup tomato paste
1 (16 ounce) can tomato sauce
¼ cup red wine
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
hot water as needed
1 egg
1 (15 ounce) container low-fat ricotta cheese
2 tablespoons chopped fresh parsley
1 (16 ounce) package frozen chopped spinach, thawed and drained
1 pound fresh mushrooms, sliced
8 ounces shredded mozzarella cheese
8 ounces grated Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a deep 9x13 inch baking pan.
  • Slice zucchini lengthwise into very thin slices. Sprinkle slices lightly with salt; set aside to drain in a colander.
  • To prepare the meat sauce, cook and stir ground beef and black pepper in a large skillet over medium high heat for 5 minutes. Add in green pepper and onion; cook and stir until meat is no longer pink. Stir in tomato paste, tomato sauce, wine, basil, and oregano, adding a small amount of hot water if sauce is too thick. Bring to a boil; reduce heat and simmer sauce for about 20 minutes, stirring frequently.
  • Meanwhile, stir egg, ricotta, and parsley together in a bowl until well combined.
  • To assemble lasagna, spread 1/2 of the meat sauce into the bottom of prepared pan. Then layer 1/2 the zucchini slices, 1/2 the ricotta mixture, all of the spinach, followed by all of the mushrooms, then 1/2 the mozzarella cheese. Repeat by layering the remaining meat sauce, zucchini slices, ricotta mixture, and mozzarella. Spread Parmesan cheese evenly over the top; cover with foil.
  • Bake for 45 minutes. Remove foil; raise oven temperature to 350 degrees F (175 degrees C), and bake an additional 15 minutes. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 494 calories, Carbohydrate 23.2 g, Cholesterol 117.7 mg, Fat 27.3 g, Fiber 5.8 g, Protein 41.3 g, SaturatedFat 14.2 g, Sodium 2199.7 mg, Sugar 10.6 g

danish sajan
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This recipe is too expensive. I can't afford to make it.


Juhed Tajul
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I don't like zucchini. I don't think I'll like this recipe.


Cayden Hartmann
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This recipe looks a little complicated. I'm not sure if I have the skills to make it.


Md Rakib Hasan
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I'm not sure if I'll like this recipe, but I'm willing to try it.


Yojana Moncada
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This recipe is so creative. I've never thought of using zucchini noodles in lasagna before.


Lizzy Henderson
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I'm always looking for new and innovative lasagna recipes. This one looks like a winner.


Dial Bob
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This recipe is definitely going on my to-make list.


Sha G
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I can't wait to try this recipe. It looks so good!


The Real Bagface
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This recipe is a keeper!


Natalie H
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I would highly recommend this recipe to anyone looking for a healthy and delicious lasagna alternative.


Mfundo Mtshali
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This lasagna is a great option for a vegetarian or vegan meal.


Md nil
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I've made this recipe several times now and it's always a crowd-pleaser.


Gurbanmuhammet Niyazov
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This recipe is a great way to use up leftover zucchini.


Miri Belli
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I'm not a huge fan of zucchini, but this recipe changed my mind. The zucchini noodles were so delicious and flavorful.


Tamala McIver
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The only thing I would change about this recipe is to add a little more sauce. It was a little dry for my taste.


Nadia Imran
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The zucchini noodles held up really well in the lasagna. I was worried they would get mushy, but they stayed firm and cooked evenly.


Miruna Andreea
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This dish is a great way to sneak in some extra vegetables for my kids.


Mansurul Hoque
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I love how easy this recipe is to make. It's perfect for a weeknight meal.


ramo Kevin
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This zucchini lasagna was a hit with my family! The zucchini noodles were a great substitute for traditional lasagna noodles, and the overall dish was light and flavorful.