NO-GUILT BROWNIES

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No-Guilt Brownies image

Yes, you can watch your diet and enjoy treats, too! These healthy brownies are the perfect cure for a serious chocolate craving. -Rita Ross, Delta, Ohio

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 16 brownies.

Number Of Ingredients 9

3 large egg whites, room temperature
3/4 cup 1% cottage cheese
1 teaspoon vanilla extract
3 ounces unsweetened chocolate, melted and cooled
1 cup sugar
3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
2 teaspoons confectioners' sugar

Steps:

  • Preheat oven to 350°. Place the egg whites, cottage cheese and vanilla in a blender; cover and process until smooth. Add chocolate; cover and process just until blended, about 15 seconds. Combine the sugar, flour, baking powder and salt; add to cottage cheese mixture. Cover and pulse until just moistened. , Spread into an 8-in. square baking pan coated with cooking spray. Bake until a toothpick inserted in the center comes out clean, 20-25 minutes (do not overbake). Cool on a wire rack. Dust with confectioners' sugar. Cut into bars.

Nutrition Facts : Calories 117 calories, Fat 3g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 107mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic exchanges

Faheem Rao
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These brownies were the perfect treat to bring to a party. They were a hit with everyone.


Hector Roberts
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I loved the addition of the walnuts in these brownies. They added a nice crunch and texture.


Md Sakwat
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These brownies were a bit too cakey for my taste. I think I would reduce the amount of flour next time.


Alston Boyle
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I was really impressed with these brownies. They were so moist and chocolatey. I will definitely be making them again.


Sohaib Khan
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These brownies were the perfect way to satisfy my chocolate craving. They were rich and decadent, but they didn't make me feel guilty.


Landon Hull (Calrissian97)
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I love that this recipe uses all healthy ingredients. I feel good about giving these brownies to my kids.


ATIQ Raza
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These brownies were so easy to make. I had them in the oven in less than 10 minutes. They were also really delicious. I would definitely recommend this recipe to anyone looking for a quick and easy dessert.


Andy Mazibuko
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I'm so glad I found this recipe. I've been looking for a healthy brownie recipe that actually tastes good, and this one is perfect. I will definitely be making these again and again.


Mziwandile Shongwe
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These brownies were a bit too dense for my taste. I think I would add more baking powder next time to make them lighter.


Bandaged Parrot
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I made these brownies for my kids and they loved them! They said they were the best brownies they've ever had. I'm glad I found a healthy dessert that they enjoy.


muhammad haseeb saeed
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These brownies were a bit too sweet for my taste. I think I would reduce the amount of sugar next time.


Friessein
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I loved the texture of these brownies. They were so chewy and gooey. The chocolate flavor was also very rich and decadent. I would definitely make these again.


Chiquetta Caldwell
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These brownies were a bit too dry for my taste. I think I would add an extra egg next time to make them more moist.


tufai Gujjar
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I'm not a huge fan of healthy desserts, but these brownies were actually really good. They were fudgy and chocolatey, and they didn't taste healthy at all. I would definitely make these again.


Joaneliz Marquez
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These brownies are the perfect healthy dessert. They're low in calories and sugar, but they're still packed with flavor. I love that I can indulge in a sweet treat without feeling guilty.


Chathura Jayamal
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I was skeptical about these brownies at first, but I was pleasantly surprised. They were actually really good! They had a nice, dense texture and the chocolate flavor was rich and decadent. I would definitely make these again.


Jamea Jack
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These brownies were a hit at my party! Everyone loved them, even the people who don't usually like healthy desserts. They were the perfect balance of fudgy and cakey, and the chocolate flavor was divine.


Andre Spruel
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I couldn't believe these brownies were guilt-free! They were so rich and chocolatey, and they didn't have that weird aftertaste that some healthy desserts have. I will definitely be making these again.