NO CRUST MINI SPINACH QUICHES
This is an adaptation of Sackville's Spinach, Tomato and Feta Quiche. I'm doing low carb and wanted to leave out the crust and make into muffins to go. I changed it up a little and wanted to get the nutrition facts.
Provided by Southernhopsing
Categories Breakfast
Time 30m
Yield 12 mini quiches, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Prepare muffin tin by spraying generously with cooking spray.
- Crumble feta cheese in bottom of each well, top with spinach, tomatoes, and onions.
- Beat the eggs, half and half and garlic together and pour over each.
- Bake 20-25 minutes til tests done (knife inserted comes out clean).
Nutrition Facts : Calories 86.8, Fat 5.9, SaturatedFat 2.9, Cholesterol 116.9, Sodium 109.6, Carbohydrate 3.4, Fiber 1, Sugar 1, Protein 5.6
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Deadly Alpha
[email protected]I found these quiches to be a bit bland. I think I'll add some more salt and pepper next time.
Tepaku Tomo
[email protected]I'm not sure why this recipe is called 'no-crust'. There's definitely a crust, it's just made with eggs.
Sankou Sylla
[email protected]These quiches are a great way to use up leftover spinach.
Amaechi Benjamin
[email protected]I love that these quiches can be made ahead of time. It makes them a great option for busy weeknights.
Zahro Awees
[email protected]These quiches are the perfect finger food for a party.
naqeed Masood
[email protected]I've been looking for a healthy and delicious quiche recipe and this one is perfect. I'll definitely be making it again.
yelena yeager
[email protected]These quiches are so easy to make, even a beginner cook can make them.
Leon Yang
[email protected]I'm not a big fan of spinach, but I loved these quiches. The cheese and eggs really mellowed out the flavor of the spinach.
Azhar ud Din
[email protected]I made these quiches for a potluck and they were gone in minutes. Everyone raved about how delicious they were.
Lilian Boniface
[email protected]These quiches are a great way to get your kids to eat their vegetables.
khan jamali
[email protected]I added some diced ham to my quiches and they turned out amazing. They're so versatile, you can really add whatever you like.
Pamela Malcolm
[email protected]The spinach and cheese filling is so creamy and flavorful. I could eat these quiches every day!
Wajid ansari
[email protected]I love that these quiches are crustless. It makes them so much lighter and healthier.
Manna Ghuman
[email protected]I've made these quiches several times now and they're always a crowd-pleaser. They're perfect for a quick and easy breakfast or lunch.
Jisan Hossain
[email protected]These mini quiches were a hit at my brunch party! They were so easy to make and everyone loved them.