NO CRUST CRAB QUICHE
I adapted this recipe when I was "watching my carbs". I get more raves than when I used a crust!
Provided by Sureglad
Categories Crab
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees.
- Spray a 9-inch pie pan with cooking spray. Mix together the milk, eggs, flour, salt, pepper, and green onions.
- Arrange the cheese evenly over the bottom of the pie pan.
- Top with the crab meat.
- Pour the egg mixture evenly over the cheese and crab.
- Bake for 35 to 40 minutes, until a knife inserted in the center comes out clean.
- Let stand for 10 minutes before serving.
Nutrition Facts : Calories 289.6, Fat 16.9, SaturatedFat 9, Cholesterol 273.5, Sodium 1040.8, Carbohydrate 6.9, Fiber 0.3, Sugar 0.7, Protein 26.2
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Laila Malik
[email protected]Delicious! The crab and cheese filling was perfect. I will definitely be making this again.
Faiz Ahamad
[email protected]This quiche was easy to make and turned out great! I used a store-bought pie crust and it worked perfectly. The filling was creamy and flavorful. I will definitely be making this again.
Jim Barber
[email protected]I'm not a fan of quiche, but this recipe changed my mind. The no-crust design made it less heavy, and the crab and cheese filling was so flavorful. I'll definitely be making this again.
SUNDAY MALACHY
[email protected]This quiche was amazing! The crustless design made it so easy to make, and the filling was creamy and flavorful. I will definitely be making this again.
Aseelo ka Shehzada
[email protected]This quiche was just okay. The filling was a little bland for my taste. I think I would have liked it better if I had added more herbs or spices.
Adriel Vazquez
[email protected]I've made this quiche several times and it's always a hit. I love that it's crustless, because it's so much easier to make. The filling is also very flavorful.
Corinne Khan
[email protected]This quiche was a disappointment. The crust was soggy and the filling was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Ernie Anderson
[email protected]I love this recipe! It's so easy to make and always turns out great. I've made it several times for my family and friends, and they all love it too.
Mintu Khan
[email protected]Delicious! The crab and cheese filling was perfect. I will definitely be making this again.
Derick Rwothomio
[email protected]This quiche was easy to make and turned out great! I used a store-bought pie crust and it worked perfectly. The filling was creamy and flavorful. I will definitely be making this again.
Bophelo Mohapi
[email protected]I'm not a huge fan of quiche, but this recipe changed my mind. The no-crust design made it less heavy, and the crab and cheese filling was so flavorful. I'll definitely be making this again.
Hammaad chaudhary
[email protected]This quiche was a hit at my brunch party! Everyone loved it. The crustless design made it easy to prepare, and the filling was delicious. I highly recommend this recipe.
Chukwuma Ibik
[email protected]Excellent recipe! I used fresh crab meat and it turned out amazing. The quiche was light and fluffy, and the flavors were perfect. I will definitely be making this again.