NO CREAM CREAMY LEEK & POTATO SOUP - LIGHT
Steps:
- 1. (this part is optional but adds a nice leek flavor to the broth) Bring leek greens, broth and water to a oil in a large saucepan over high heat. Reduce heat to low, cover and simmer for 20 min. pour the broth thru a fine mesh strainer into a med. bowl, pressing on the solids to extract as much liquid as possible, and set aside. Discard the solids in the strainer and rinse saucepan. 2. Combine the light and white green leek parts, onion, 1/8 tsp salt in saucepan with coconut oil spray. Cover and cook over med-low heat, stirring occasionally, until the onion is softened, 8-10 min. (be careful not to overcook as this can overcook the onions/leeks and the soup will not be light 'potato' color tho will taste great) 3. Uncover, increase heat to high, stir in the reserved broth, potato, thyme sprig and bay leaf and bring to a boil. Reduce heat to low and simmer until potato is tender about 15 min. 4. Remove thyme sprig and bay leaf. In 2 batches process the soup in a blender until completely smooth 2 min. Return to saucepan, heat to a simmer. Season w salt and pepper.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Raymunda Bautista
[email protected]This soup is a family favorite. It's so creamy and delicious, and it's always a hit with my kids.
ZACK MINK
[email protected]This is a great recipe for a quick and easy weeknight meal. The soup is creamy and flavorful, and it's a great way to use up leftover potatoes and leeks.
Alvin Thompson El
[email protected]This soup is amazing! The creamy texture and the rich flavor are to die for. I'll definitely be making it again.
ammarah mahomed
[email protected]I love this soup! It's so creamy and flavorful. I always add a little extra cheese to mine.
Enock Sampa
[email protected]This is my go-to recipe for leek and potato soup. It's always a crowd-pleaser and is perfect for a cold winter day.
Landiss Whitener
[email protected]This soup was a hit with my family! Everyone loved the creamy texture and the delicious flavor. I'll definitely be making it again.
afzaal ali
[email protected]The soup was easy to make and tasted delicious. I added some extra garlic and thyme, and it was perfect.
RISSENGA NOEL
[email protected]This is a really great recipe. The soup is creamy and flavorful, and it's easy to make. I would definitely recommend it.
Sabina Magar
[email protected]I was pleasantly surprised by how creamy and delicious this soup was. It's a great way to use up leftover potatoes and leeks.
Bazigar Bazi
[email protected]I'm not usually a fan of leek soup, but this recipe changed my mind. The creamy texture and rich flavor were amazing. Will be making it again soon.
Caleb Pomroy
[email protected]This soup is creamy and flavorful, and the addition of leeks gives it a unique and delicious twist. I'll definitely be making this again!
kayzee perkins
[email protected]Amazing recipe! Tried it last night for dinner and couldn't stop eating it. Will definitely be making it again.
Kosoe Htike
[email protected]This soup was incredibly easy to make and had a creamy, delicious flavor. I served it with a side of crusty bread and it was the perfect comfort food for a cold night.