NO-CHICKEN SOUP

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This is my "trademark" recipe--I make it every single week! It is so rich and flavorful I like it more than "traditional" chicken soup. Although the secret ingredient--sassafras--isn't essential, it deepens the flavor. Powdered sassafras leaves can be found in supermarkets in the spice section. It's also called "fil'e" or "gumbo fil'e." If your market has a "Cajun" or "Creole" section, you might be able to find it there too. It's a classic Cajun seasoning, but it's also good in just about everything.

Provided by Theodwyn

Categories     Clear Soup

Time 2h20m

Yield 8 cups, 6 serving(s)

Number Of Ingredients 13

2 tablespoons virgin olive oil
1 medium onion, chopped
1 medium garlic clove, minced
2 medium carrots, sliced into 2-inch lengths
3 celery ribs, sliced into 2-inch lengths
1 large potato, halved and sliced 1/2-inch thick
2 bay leaves
2 tablespoons finely chopped fresh parsley
1 tablespoon finely chopped fresh dill
1 1/2 teaspoons fine salt
1/2 teaspoon ground sassafras leaves
3 grinds fresh black pepper
8 cups water

Steps:

  • Warm oil in a soup pot large enough to hold 10 cups over medium heat.
  • Saute onion until golden brown.
  • Add all other ingredients.
  • Simmer over low heat until reduced by about 1/4. (For me that usually takes about 2 hours). If the soup reduces too quickly before the vegetables are cooked, add a little water and continue cooking.
  • You may also put all the ingredients in a crock pot and cook the soup on low for about 6 hours and high for about 3 (very approximate times!).
  • Correct the seasoning--add sassafras and/or fresh black pepper if you like.
  • This soup is excellent served with cooked egg noodles or garlic-flavored bagel chips.

Nutrition Facts : Calories 107.3, Fat 4.7, SaturatedFat 0.7, Sodium 622.9, Carbohydrate 15.4, Fiber 2.6, Sugar 2.6, Protein 1.8

BABE W1NFIELD
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This soup is a great way to use up leftover vegetables. I had some carrots, celery, and onions that were about to go bad, so I threw them in the pot with some veggie broth and spices. The result was a delicious and nutritious soup that I enjoyed for


Ntando Mdluli
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This soup is the perfect comfort food. It's warm, savory, and filling. I always feel better after eating a bowl of this soup.


tariku my
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I love that this soup is so easy to make. I can throw it together in less than an hour. It's also very affordable, which is a major plus.


benamra akram
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This soup is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying. I highly recommend this recipe!


Serenia Basudra
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I followed the recipe exactly and the soup turned out perfectly. The broth is flavorful and the vegetables are cooked perfectly. I will definitely be making this soup again.


Ja Simon
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I'm not a big fan of vegan soups, but this one is an exception. The flavors are well-balanced and the creamy texture is divine. I highly recommend this recipe!


Alexandra Vind
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This soup is a staple in my household. It's so comforting and flavorful. I love to serve it with a side of crusty bread or a salad.


Babar Azam
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I love the versatility of this recipe. I've made it with different types of vegetables and spices, and it always turns out great. It's a great way to use up leftovers or to create a quick and healthy meal.


Sherese Hunter
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This soup is a lifesaver on busy weeknights. It's so easy to make and it's always a hit with my family. I love that I can use whatever vegetables I have on hand.


A Alvarez
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I'm not a vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. This soup is a great option! It's packed with vegetables and has a delicious, savory flavor.


Tiffany Dawkins
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This is the best vegan chicken soup I've ever had! The broth is rich and flavorful, and the vegetables are cooked perfectly. I will definitely be making this again and again.


anita graham
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I made this soup for a potluck and it was a hit! Everyone loved the creamy texture and the subtle flavors. I will definitely be making this again.


Racquel Burnett
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This soup was a great way to use up leftover vegetables. I had some carrots, celery, and onions that were about to go bad, so I threw them in the pot with some veggie broth and spices. The result was a delicious and nutritious soup that I enjoyed for


Julian Thompson
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I was hesitant to try a vegan chicken soup, but I was pleasantly surprised by how much I enjoyed this recipe. The vegetables were cooked perfectly and the broth was flavorful and comforting.


Jenish Bista
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I'm always looking for new and exciting vegetarian soups. This recipe didn't disappoint! The flavors were so rich and complex, and the soup was incredibly satisfying. I'll be adding this to my regular rotation.


Shahab Khpalwaak
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This soup was a delicious and comforting meal. My family loved it and the recipe was easy to follow. Would definitely cook this again!