NO-BAKE ENERGY BARS

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No-Bake Energy Bars image

This is just a quick recipe to make some energy bars without all the added preservatives and other additives. Goes together quickly and it's fun for the kids to help with.

Provided by Dan O'Donnell

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 10m

Yield 10

Number Of Ingredients 3

1 cup pitted dates
1 cup raisins
1 cup cashews

Steps:

  • Process dates, raisins, and cashews in a food processor until desired consistency is reached. Scoop mixture onto a sheet of waxed paper and form into a square using the paper to help shape it. Cut into 10 bars.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 27 g, Fat 6.5 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 1.3 g, Sodium 89.6 mg, Sugar 18.6 g

Susil sharma
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These energy bars are a bit too sweet for me, but I still enjoyed them.


Stephen Meers
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I'm not a big fan of energy bars, but these ones are actually really good.


Nawaz Jaan
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These energy bars are a great way to use up leftover oats.


Gyãñèñdrâ Khadka
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I love that these energy bars are no-bake. It makes them so easy to make.


Tooru
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These energy bars are perfect for a quick breakfast or afternoon snack.


ntokozo ntokzin
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I made these energy bars for my kids and they loved them. They're a great way to get them to eat healthy snacks.


Loretta Jackson
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These energy bars are a great way to satisfy my sweet tooth without feeling guilty. They're also really filling, so they help me stay full until my next meal.


M E
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I was looking for a healthy snack to take on my hike and these energy bars were perfect. They were easy to make and they gave me the energy I needed to power through my hike.


Shamol Karmoker
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These energy bars are amazing! They're so easy to make and they taste delicious. I love that they're packed with healthy ingredients too.


Unik
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I've tried a lot of no-bake energy bar recipes, but this one is by far the best. The combination of oats, peanut butter, and honey is perfect. I also love that they're vegan and gluten-free.


Podzy
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These no-bake energy bars were a hit with my family! They were super easy to make and the perfect healthy snack. I loved that I could customize them with our favorite ingredients.