NO-BAKE BANANA NUT PROTEIN BARS
A vegan banana bread snack bar made with nuts, oats, dates, and protein powder to keep you fuller. Store bars in freezer; they can be eaten directly from the freezer without thawing.
Provided by khebda
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 2h20m
Yield 10
Number Of Ingredients 11
Steps:
- Line an 8x8-inch pan with parchment paper or plastic wrap.
- Combine dates, banana, and vanilla extract in a large food processor until smooth, about 1 minute. Add 3/4 cup oats, walnuts, almonds, flax seed, cinnamon, and salt; blend.
- Scrape sides down and add remaining 1/4 cup oats and protein powder; process until mixture is well combined and thick, about 1 minute. Stir in chocolate chips.
- Spoon mixture into prepared pan; press into pan using wet hands until even.
- Freeze until solid, at least 2 to 3 hours. Slice into 10 bars.
Nutrition Facts : Calories 288.1 calories, Carbohydrate 34 g, Cholesterol 4.7 mg, Fat 10.5 g, Fiber 5.1 g, Protein 18.8 g, SaturatedFat 2 g, Sodium 140.7 mg, Sugar 21 g
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Jawad bashir
[email protected]I made these bars for my family and they loved them! They're so easy to make and they're a great way to get some extra protein in your diet.
Waheed ALI BALOCH
[email protected]These bars are the perfect healthy snack! They're filling and satisfying, and they taste great. I love that they're also gluten-free and vegan.
Hbsh Ssdbb
[email protected]I've been making these bars for years and they're always a hit! They're so easy to make and they're always delicious.
Kelly Combs
[email protected]These bars are delicious! They're the perfect healthy snack to have on hand.
Ng Marele
[email protected]I made these bars for my family and they loved them! They're so easy to make and they're a great way to get some extra protein in your diet.
Sawkat Hossain
[email protected]These bars are the perfect healthy snack! They're filling and satisfying, and they taste great. I love that they're also gluten-free and vegan.
Star Torchlight
[email protected]I've been making these bars for years and they're always a hit! They're so easy to make and they're always delicious.
bonoslag 112
[email protected]These bars are delicious! They're the perfect healthy snack to have on hand.
Sheikh Kamal
[email protected]I made these bars for my family and they loved them! They're so easy to make and they're a great way to get some extra protein in your diet.
Poros Hasan
[email protected]These bars are the perfect healthy snack! They're filling and satisfying, and they taste great. I love that they're also gluten-free and vegan.
osam khan
[email protected]I've been making these bars for years and they're always a hit! They're so easy to make and they're always delicious.
mooha Shiiqow
[email protected]These bars are delicious! They're the perfect healthy snack to have on hand.
Md:Eides Ali
[email protected]I made these bars for my family and they loved them! They're so easy to make and they're a great way to get some extra protein in your diet.
Thomas Boateng
[email protected]These bars are the perfect healthy snack! They're filling and satisfying, and they taste great. I love that they're also gluten-free and vegan.
Cj Smart
[email protected]I've made these bars several times now and they're always a hit! They're so easy to make and they're always delicious.
lee wtf
[email protected]These bars are amazing! They're so easy to make and they taste so good. I love that they're healthy too.
Robert Willis
[email protected]I made these bars last night and they were delicious! They were so easy to make and they tasted great. I will definitely be making them again.
RK Rupesh
[email protected]These no-bake banana nut protein bars are the perfect healthy snack! They're easy to make, and they're packed with protein and fiber. I love that they're also gluten-free and vegan. I will definitely be making these again!