NIMZ'S CREAMY CHICKEN SPAGHETTI (LITE-BLEU)
This is a healthier version of Chef #88099's Recipe #219206 which we made for the 'Make it Healthier' tag game. We brought it down from 551 calories, 27 grams of fat, and 41.8 carbs. We omitted the olives and red pepper, used reduced-fat items, and changed the quantity of some items as well. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.
Provided by 2Bleu
Categories Chicken
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a large skillet over medium heat, melt the butter and saute' onion, peppers and garlic until tender.
- Add chicken, mushrooms, chopped tomatoes, tomato sauce, Italian seasoning, salt, and pepper. Simmer uncovered, for 10-15 minutes.
- Place 1/2 of the spaghetti in a medium sized casserole dish. Top with half the meat sauce mixture. Sprinkle with Mexican blend cheese.
- Repeat layer of spaghetti and meat sauce. Sprinkle with cheddar cheese then the Parmesan cheese.
- Mix together the soup and milk. Pour evenly over casserole. Sprinkle with paprika to garnish.
- Bake uncovered at 350 degrees for 35-45 minutes or until heated through and slightly browned on top.
Nutrition Facts : Calories 344.9, Fat 12.8, SaturatedFat 5.4, Cholesterol 57.9, Sodium 939.6, Carbohydrate 33.2, Fiber 2.2, Sugar 5.8, Protein 23.9
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Hamza Hamdan
[email protected]This recipe was a winner! The creamy sauce was rich and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Ridam Thapa
[email protected]This dish was a hit with my family! I will definitely be making this again.
The Ngugi's
[email protected]I loved this recipe! The creamy sauce was amazing and the chicken was cooked perfectly. I will definitely be making this again.
Mohamed Osama
[email protected]This dish was easy to make and turned out delicious! The creamy sauce was perfect and the chicken was cooked perfectly. I will definitely be making this again.
Ayoue Raja
[email protected]This was a great recipe! I made it for my family and they loved it. The creamy sauce was perfect and the chicken was cooked perfectly. I will definitely be making this again.
Ashiq Hussain
[email protected]I made this dish last night and it was a hit with my family! The sauce was creamy and flavorful, and the chicken was tender and juicy. I will definitely be making this again.
Bankole A Osadiya
[email protected]This recipe was a winner! The creamy sauce was rich and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Naven Capkey
[email protected]I loved this creamy chicken spaghetti! It was so easy to make and it tasted amazing.
Shiva biswas
[email protected]This dish was delicious! I will definitely be making it again.
Yolanda Ramirez
[email protected]This recipe was a hit with my family! I will definitely be making this again.
Thabo Nkosi
[email protected]This dish was easy to make and turned out great! I will definitely be making this again.
Dakota Meade
[email protected]I loved this recipe! The creamy sauce was amazing and the chicken was cooked perfectly. I will definitely be making this again.
Ibrahim kazim
[email protected]This was a great recipe! The sauce was creamy and flavorful, and the chicken was tender and juicy. I will definitely be making this again.
Khushboo Duttoo
[email protected]This dish was easy to make and turned out delicious! The creamy sauce was perfect and the chicken was cooked perfectly. I will definitely be making this again.
bs bsj
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over spaghetti and it was a hit with my family.
Emir Aliyu
[email protected]This was a great recipe! I made it for my family and they loved it. The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Jacob Carter
[email protected]I've made this dish several times and it's always a crowd-pleaser. The creamy sauce is so flavorful and the chicken is always cooked perfectly. I highly recommend this recipe.
Sadaam Bashka
[email protected]This recipe was easy to follow and the dish turned out great! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over spaghetti and it was a hit with my family.
Senshaw Asrat
[email protected]I made this last night and it was delicious! I used boneless, skinless chicken breasts and they were cooked perfectly. The sauce was creamy and flavorful, and the spaghetti was cooked al dente. I will definitely be making this again.
William Mohale
[email protected]This dish was a hit with my family! The creamy sauce was rich and flavorful, and the chicken and spaghetti were cooked perfectly. I will definitely be making this again.