NIGERIAN GROUNDNUT STEW
This is posted for ZWTII - for African/Middle East, recipe taken from "The Avon International Cookbook". English colonists called peanuts groundnuts, giving this celebrated West African dish its unusal name.
Provided by Chabear01
Categories One Dish Meal
Time 1h45m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan or Dutch oven brown chicken pieces in hot oil abut 15 minutes; remove from pan. Set aside, reserving drippings.
- Add beef, onion, and green pepper to drippings; cook till beef is brown and onion is tender. Drain off fat. Stir in undrianed tomatoes, salt, and red pepper. Bring to boiling; reduce heat. Cover; simmer 30 minutes.
- Add chicken pieces: simmer 20 minutes more. In small sauce pan melt peanut butter over low heat. Stir into chicken mixture. Return mixture to boiling; reduce heat. Cover simmer 20 minutes more. Skim off fat.
- Serve with mashed sweet potatoes or hot cooked rice.
Nutrition Facts : Calories 782.4, Fat 57.8, SaturatedFat 16.4, Cholesterol 186.7, Sodium 563.5, Carbohydrate 12.2, Fiber 3.4, Sugar 6.4, Protein 54.1
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Md Minar Ali
[email protected]Delicious!
Roy Davis
[email protected]5 stars!
Dave kester
[email protected]This is the best groundnut stew recipe I've found online. Thank you for sharing it!
Morid Herat
[email protected]I can't wait to make this stew again. It's definitely going to be a new favorite in my household.
Vdgsd Gsgs
[email protected]This stew is the perfect comfort food. It's warm, hearty, and filling.
Garron Petersen
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful stew.
Evelyn Jarina
[email protected]This stew is so easy to make. I'm a beginner cook and I was able to make it with no problems.
Bongani Moriri
[email protected]I'm a vegetarian, so I omitted the chicken from this recipe. It was still delicious!
ernest udo
[email protected]This stew is a great make-ahead meal. I made it on Sunday and reheated it for dinner all week.
George Kane
[email protected]I'm allergic to peanuts, so I substituted almond butter in this recipe. It turned out great!
Fiyaz Chacha
[email protected]This stew is a bit spicy for my taste, but I still enjoyed it. Next time I'll use less chili pepper.
Raphael kungu
[email protected]I added some chopped spinach to my stew and it turned out great. It added a nice pop of color and extra nutrients.
Andrew Boakye
[email protected]This stew is a great way to use up leftover chicken. It's also a great dish to serve with rice or mashed potatoes.
Nathan
[email protected]I'm not a huge fan of groundnut stew, but this recipe changed my mind. It's so flavorful and delicious.
Elizabeth Curry
[email protected]This is the best groundnut stew I've ever had. The recipe is easy to follow and the results are amazing.
Technical World NP
[email protected]I made this stew for my family last night and it was a hit! Everyone loved the creamy peanut sauce and the tender chicken.
Carol Nakintu
[email protected]This groundnut stew is a must-try for anyone who loves West African cuisine. The flavors are rich and complex, and the stew is hearty and satisfying.