NIF'S MINI CRUSTLESS QUICHES
This is a recipe that my Mom gave me years ago and it's great at a party. You can substitute ham, tuna or baby shrimp for the crab. Feel free to add sauteed mushrooms, peppers, or other veggies. Just be sure to dice everything quite small. Enjoy!
Provided by Nif_H
Categories High Protein
Time 25m
Yield 36 mini muffins, 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F Spray mini muffin tin with nonstick spray.
- Mix all ingredients in a bowl.
- Fill each cup 2/3 full with mixture and bake for 15-20 minutes, until set.
Nutrition Facts : Calories 170.3, Fat 10.7, SaturatedFat 5.3, Cholesterol 160.6, Sodium 287.5, Carbohydrate 3.6, Fiber 0.1, Sugar 0.6, Protein 14.2
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Gin Kid
[email protected]I've tried many mini quiche recipes, but this one is by far the best. The quiches are always light, fluffy, and flavorful.
Chinese_ girl_driver1
[email protected]These mini quiches are a great way to get your kids to eat their veggies.
Kelvin Headley
[email protected]I made these mini quiches for my family and they loved them! They're the perfect size for a quick and easy meal.
Adil Baloch
[email protected]These mini quiches were delicious! The crustless design made them light and fluffy.
Bk Stuts
[email protected]Overall, I thought these mini quiches were just okay. They were easy to make, but they didn't have a lot of flavor.
ranaharis haris
[email protected]The mini quiches were a bit dry. I think I overcooked them. Next time I'll cook them for less time.
Skull-Rider
[email protected]These mini quiches were a little bland for my taste. I think I'll add more seasoning next time.
Lene Vera
[email protected]I love that these mini quiches are crustless. It makes them so much lighter and healthier.
Nazar Mohmmad
[email protected]These mini quiches are the perfect way to use up leftover veggies. I usually add whatever I have on hand, like spinach, mushrooms, or zucchini.
Shahida Engelbrecht
[email protected]I've been making these mini quiches for years and they're always a crowd-pleaser. They're perfect for parties or potlucks.
Ha Mial
[email protected]These mini quiches were a hit at my last brunch party! They were so easy to make and everyone loved them.